2 May AF
Oh boy am I ever tired but had a great day
Now that my younger grandson is feeling better after the mysterious March illness - well let's just say he is a typical 2 yr old :H
TT, painting is awesome ~ I wish I could
I have had to look for protein sources myself since I no longer consume any dairy & very, very little meat. Nut butters are good, eggs (of which I have a constant source), beans, lentils, quinoa, etc.
I use almond milk & coconut milk (makes great ice cream). I'm not a fan of soy because it messes with your hormones levels & it gives me the same digestive grief as dairy. I use very little soy.
I make up a batch of blackbean burgers & reheat them through the week for easy lunches - yum! I also make an awesone white bean spread that goes great with cracker, veggies, etc. Both are good protein & fiber sources.
Have a nice night ine & all
Det - where are you??
Oh boy am I ever tired but had a great day
Now that my younger grandson is feeling better after the mysterious March illness - well let's just say he is a typical 2 yr old :H
TT, painting is awesome ~ I wish I could
I have had to look for protein sources myself since I no longer consume any dairy & very, very little meat. Nut butters are good, eggs (of which I have a constant source), beans, lentils, quinoa, etc.
I use almond milk & coconut milk (makes great ice cream). I'm not a fan of soy because it messes with your hormones levels & it gives me the same digestive grief as dairy. I use very little soy.
I make up a batch of blackbean burgers & reheat them through the week for easy lunches - yum! I also make an awesone white bean spread that goes great with cracker, veggies, etc. Both are good protein & fiber sources.
Have a nice night ine & all
Det - where are you??
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