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af Thursday 16 May

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    #16
    af Thursday 16 May

    evening all - back from course - shattered - picked up a carnitas burrito and root beer and ate it with a small bar of chocolate. That's it - I am doing NOTHING tonight apart from pottering on here and hanging with cats, OH away recording an album in a studio.

    I am happy to be taking supplements - I always like taking vitamins and feel better when I do - may be psychosomatic but it works. It makes sense to me as a non scientist why it would work.
    I am lying on sofa under duvet in pjs and hoodie,house is totally silent and it feels really good.

    I really like time on my own. Tomorrow I plan to get a dvd - something great but dumb like 'bridesmaids' and buy yummy marks and spencers food. I am ready for an early night tonight.
    Have a good evening everyone.
    one day at a time

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      #17
      af Thursday 16 May

      Just checking in to say my day has improved. Think I need to take some time for me.
      Going to enjoy doing nothing over the long weekend. Sorry for not responding to each and all but wanted to let you know I'm ok....PPQP

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        #18
        af Thursday 16 May

        Very quick check in.
        Yes, I also love the accountability of the thoughts of fessing up on here, it really does help in the pro and con list, that internal debate.
        Mick, as others have said I would seriously look at diet to reduce cholestrol - it can have significant impact and doesn't have the side effects of the meds. Depends how much you like the foods you need to cut back on or how much you dislike the foods that help. I am not much on porridge, but there are other cereals that help as well that work for me.
        PPQP - special hugs, hang in there....
        Not a lot of time today, will check in later ....
        “The only courage you will ever need is the courage to live the life you want"

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          #19
          af Thursday 16 May

          MAE Abbers........wrong day check in for me.....read the thread last night and forgot to post LOL DOH!

          Det........totally agree about magnesium .......I suggested multi minerals but early on I took magnesium with zinc and it helped with my restlessness at night.......don't suffer that anymore.

          Glad you are feeling better PPQ

          Good luck tomorrow Mick .......thinking of you. Will send you more detailed stuff later.

          Onwards and upwards my dears have a great day

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            #20
            af Thursday 16 May

            Bear, don't tell anyone but I LOVE the movie 'bridesmaids'
            nosce te ipsum
            (Know Thyself)

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              #21
              af Thursday 16 May

              Good evening all,

              PQ, I hope yuo are feeling better by now & thank you for the cute picture - looks just like me :H

              I am actually hauling myself out early tomorrow morning to have fasting bloodwork drawn. Frankly, I'd really rather skip it but....

              Never did get the thunder storms that were predicted YahYah, just a few light showers. I really hope your business picks up soon.

              Greetings to everyone & wishes for a good night!
              Lav
              AF since 03/26/09
              NF since 05/19/09
              Success comes one day at a time :thumbs:

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