Good morning to all,
Persephone, so good to have you back. Sorry you are in pain. Being AF is the way to manage every challenge we have, and we all have things to face on a daily basis.
Not looking forward to going back to work, that is just the way it always is for me after time off.
Have been keeping up with my meditation and yoga to keep myself centered. Lots of breathing and it helps me to feel calm and peaceful. Finding the time is the trick. I spent about 2 1/2 hours daily on my trip, and it made a huge difference in my mood and anxiety level.
To all, have a great day.
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