I actually WANT to hit the gym tonight - been feeling sluggish and bloated from being stuck on the sofa and eating junk. I feel jittery from too much sugar.I'm trying to come at this from a health and feeling better angle rather than 'must do' angle.
Every night I watch TV and sit on facebook for hours - it doesn't feel like a treat as I beat myself up - facebook is a funny old world. Think I may time limit it - reading/pottering in the garden would be nice.
Today I have a meeting in my home town so I'll be dropping the car at home then cycling to the meeting.Then off to buy yummy Marks & Spencer fruit and veg- that's my treat - rest of the shop comes from Aldi and is very nice. My hypno CDs turned up yesterday so will get them on the i pod tonight.OH sorted out huge pile of papers which is really god news.
Anyway have a good day everyone and enjoy the sun.
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