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af Sun 30 June

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    #16
    af Sun 30 June

    SunFlower you've become quite the lucid philosopher and i like it!

    TreeTops, yes by all means eat seasonally (and locally/sustainably if at all possible)
    I don't eat a lot of beans, but when I do I soak them at least overnight, or 24 hours if I have the forethought to do so. it enzymatically changes them into a more digestible and healthy food.
    some beans are awesome sprouted, like lentils. I looove lentil sprouts. it's a fun thing to grow indoors that the kids can get involved in too. your harvest cycle is only about 5 days.

    and don't let them talk you out of coffee or into oatmeal!

    sleepy time zzzzzzzz
    nosce te ipsum
    (Know Thyself)

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