SunFlower you've become quite the lucid philosopher and i like it!
TreeTops, yes by all means eat seasonally (and locally/sustainably if at all possible)
I don't eat a lot of beans, but when I do I soak them at least overnight, or 24 hours if I have the forethought to do so. it enzymatically changes them into a more digestible and healthy food.
some beans are awesome sprouted, like lentils. I looove lentil sprouts. it's a fun thing to grow indoors that the kids can get involved in too. your harvest cycle is only about 5 days.
and don't let them talk you out of coffee or into oatmeal!
sleepy time zzzzzzzz
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