af Tuesday 9 July

[TheSunFlower]

af Tuesday 9 July

Det at least you'll feel better than the other guy in the morning

Question....what about the b12 shots?

[Determinator]

af Tuesday 9 July

Sun, the injections are very effective.

yepper, going to be bright-eyed and bushy-tailed in the morn

get this.... the sales rep didn't even drink. dunno why. maybe I'm having an unintentional positive effect on people by simply abstaining.

[Catbuddy]

af Tuesday 9 July

Thanks everyone for the advice. Since I started dating, I've consumed more sugar, gluten and dairy, and I have seen my pain skyrocket. Mmmm.

Det, fortunately I eat very little processed food. The hard one to give up for me is sugar (no surprise there). The other ones I don't crave, just more culinary habit.

Det, do you think dairy is an issue? I'm intrigued by the vegan-paleo spectrum we have on this thread.

Lav, I watched "Forks over Knives." Made me grab my almonds.

Cat

[Determinator]

af Tuesday 9 July

CatBuddy, dairy could indeed be an issue. try eliminating it
for a bit.
vegan paleo is very difficult and I really don't know why it would appeal to anyone but it can be done if you take a ton of supplements.