Ava and Roxane, I read your posts, and i'm glad I saw how this can work. I knew it could, but it was good to see you two in action and how that one call for help can really make a difference. I'm glad you made it through and Ava, good work!
To add to the things that will make our AF stick/and us to be successful:
Stealing great ideas from others and posting them in my journal. It's like my own little toolbox,
Daisy, nighttime is a trigger for obvious reasons. My deep thinking happens at anytime of the day, although cause more anxiety than thoughts of drinking. I need to cut the start using my distracting tools when I think too much.
NS, I loved your list of things that you did to make you successful. I probably will steal that, too, for my journal. But I'm going to start with the "calling" or posting idea first. I also liked how you didn't pressure yourself to exercise and push yourself into hobbies right away. I pressure myself to exercise, although it's not a lot of exercise, it's still on my mind that I need to do it. The only thing I need to do is take care of my family, go to work, and not pick up a drink.
LB, also like the brain reprogramming. I have a few mantras I'll say daily:
No matter what happens, I will not drink.
No matter how I feel, I will not drink.
I do not drink,
Some smart chick named NS gave me those.
SL, after all that, you handled yourself so well. Good for you sista. Did you notice all the hands on you? It was us!
Nar, long john index!! Wow! And I wish we could warm you up a bit. Hopefully you can sit by the toasty fireplace this evening. When do you go to beautiful sunny Florida? I love Florida!
Giraffe, congratulations on your 100 days!! What a great achievement for you!!! I loved your post!:woot::kudos::kewl:
Pav, you were in a fun for three weeks, yet you didn't drink. You used your tools with success. I like your idea of the mental playlist and playing it out until the end. Excellent one.
Jennie, thanks for the link on addiction. Gonna watch that in a few minutes!
Hi Patrice, Dot, Star, Humble, Ava (praying for Maddison) Lb, Pauly (what a stupid, crazy bitch to do that. Just awful! OMG. That angers me.) and Sweetpea, Rivergal, Roller girl, and all Loamers.
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