Mae Ladies,
Sounds everyone is great and out of their "funk."
Pav, thanks for that post from Mario. It's good to be reminded of these triggers and relapse behaviors.
DTD thanks for the article on "Zen Habits on Quitting" above in General, It was a really good blog/article because it's simple. This "thing" can be simple!
Ava, I'm proud of you, silly. You make me laugh and what good medicine that is!
Dot, I was never one for the gym. Maybe, though, when I retire. I really enjoyed going to fitness center with Dad when I was in Florida.
NS??? Where are you?
Ok, if I'm honest, I'm still in a funk. I left work early today as I was irritated with a co-worker. I couldn't stop the tears. My kids didn't see me cry, but they knew I was a little upset and "off." Do you know what they did? They started singing "Happy Birthday!" They knew it wasn't my birthday, but they said that puts a smile on anyones face. Well, they were right! That was a really special moment in my day, and I'm grateful for them.
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