MAE, all:
J-Vo - Glad you posted that and that you have support.
When you think about drinking does it help to read back in your journal thread and remember how miserable you were? Or anyone who struggles with the thought that one would be nice? That REALLY helps keep me on the straight and narrow. Even if everyone didn't have a Thanksgiving Massacre to fall back on, you all have spent some miserable days with alcohol. I just looked back at my journal from the last year. There were so many mentions of the word fear in association with alcohol – it was truly terrifying to feel like that on a Sunday morning. I had a job, a great husband, awesome kids, a wonderful family, great friends, etc., but I was so afraid of where alcohol was leading me. I was afraid of the 3am anxiety, the bland evenings escaping from life. Tap into that feeling and we’d never drink again, right?
Sunbeam posted this on the “6 month” thread; I am adding gratitude: I don't deserve a drink for any reason. I have a great life, why would I mess it up with alcohol? She has a way with words that really strikes me where I live.
Wow, Ava must be busy knitting or at work. Hope you're well. One week and you'll be all grown up.
Thanks for the fly by, Treetops – I read a lot of your posts and admire your strength and wisdom.
Thanks for the Alan Carr tidbits – my Kindle is one from work, so I am afraid to download it and goodness knows I won’t walk into a book store around here either, so for now I have to get your summaries.
I finally joined a yoga studio and went the last two days and holy cow am I sore. I can barely lift my arms to type here. I guess all that hiking doesn’t really build upper body strength!
Good night lovelies.
xo
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