I promise you - if you don't give that craving what it wants, it will stop coming over. You just have to be consistent. It happens less and less and eventually becomes very rare or non-existent. It works for AL, for sugar, and probably anything that our brains "like" too much. Hang in there, friend!
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I promise you - if you don't give that craving what it wants, it will stop coming over. You just have to be consistent. It happens less and less and eventually becomes very rare or non-existent. It works for AL, for sugar, and probably anything that our brains "like" too much. Hang in there, friend!
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Ladies on a Mission: The Official Site
Rox you are a treasure, i just love the way you expressed al. Go girl and good on you for kicking his sorry arse out the door, you wont regret it, ever!
Thanks guys for the well wishes on my 150th. I actually feel 150 also. Will post tomorrow as no work for this sick chicken this week.
take care xxxxAF free 1st December 2013 - 1st December 2022 - 9 years of freedom
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Ladies on a Mission: The Official Site
NoSugar;1654972 wrote:
Staying calm even while you have an uncomfortable feeling is great and should help keep it from spiraling out of control. Plus you ate and drank something AF, an almost sure-fired way to send a craving on its way.
I'm sure I lived in it for years but now I can see that there are several forms - I find myself thinking that "I wasn't that bad". This has come up a couple times the last few days at social events where the booze is free and several people are drinking quite a bit, to say the least. It is true that I didn't drink way too much in public so I keep reminding myself that a couple drinks at a party was not the big problem - they will always lead to more. I have no interest in drinking and not participating has been easy but I can see where trouble can start.
I too found myself thinking 'dodgy' things at the weekend. It was my birthday, I was away from home - there was a lot of pubs / beer gardens and took all my strength not to have a 'glass red with dinner'.
I know where it would lead but .... nonetheless - the thought was there - kinda always there that some day I will allow myself :egad:
What do I do about that - apart from always reminding myself of the end result ?
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Ladies on a Mission: The Official Site
satz123;1654997 wrote: NS
I too found myself thinking 'dodgy' things at the weekend. It was my birthday , I was away from home - there was a lot of pubs and took all my strength not to have a 'glass red with dinner'.
I know where it would lead but .... nonetheless - the thought was there - kinda always there that some day I will allow myself :egad:
What do I do about that ?
Not feeling like I wasn't that bad doesn't make me feel like it would be ok and in fact, I have no interest. My point is that I do not want to get lazy about this. I am now more motivated by the positive changes due to not drinking but want to remember what I left behind, too.
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Ladies on a Mission: The Official Site
AVA, 150 Days!!! Yippee!
Sorry you are still feeling Blah. Hopefully you will feel 50 instead of 150 soon
I'm sure I lived in it for years but now I can see that there are several forms - I find myself thinking that "I wasn't that bad". This has come up a couple times the last few days at social events where the booze is free and several people are drinking quite a bit, to say the least. It is true that I didn't drink way too much in public so I keep reminding myself that a couple drinks at a party was not the big problem - they will always lead to more. I have no interest in drinking and not participating has been easy but I can see where trouble can start.
Rox, that was a great poem. Kick that craving in the Ass!
Super busy at work today so I will try and check in later.Narilly
"Nothing in this World Can take the place of Persistence"
"You can have the life you want OR you can Drink"
AF April 12, 2014
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Ladies on a Mission: The Official Site
Good for you Roxy! Kick his arse out the door and if he turns around, kick him in the...oops! This is a respectable thread. FFS kick him in the NUTS! Thank you. That feels better now. Loved your post.
Happy 150 Pav!!!!!
LB, what did the doc say?
Principal told me I am presenting to faculty tomorrow. Last week he told me I wouldn't be presenting until next month's meeting or even next year. This morning, he calls and asks if I'd be able to do it as the guy that was presenting won't be here tomorrow. So I must get my ducks in a row this evening! I hate being a boring presenter as I hate boring presenters!Sometimes what you're most afraid of doing is the very thing that will set you free.
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