Wow, j-Vo and NS, what a great conversation you just had. I totally agree with NS, j-Vo, be nice to yourself. It is amazing how hard we are on ourselves while being so loving to others.
You know, I am 5 '2 and weigh about 130 lbs but back in 2009 I had gotten to the point of being 154lbs. I have always exercised a lot and thought I was eating properly but something wasn't working. So I went to a nutritionist and told her my story, she helped me fine tune my diet to lose the weight and then maintain it. It might be worth a try for you.
I had to go see her weekly and found I would stick to the diet because I had to see her and be accountable to someone.
I guess it's like being accountable for our drinking.
I am in bed now so goodnight lovely Loamers!
Xo Rox
Lil B, I had no idea about the animals in Louisiana. Crazy!
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