The other day i caught myself mentally becoming ugly and dredging up past memories of injustices. But this time was different. My logical self said STOP. You are tired and need to take a small break and refocus. I was extremely tired and thirsty. So I did stop, looked at a few beagle pics, got a drink and finished the job much happier.
A little more self care and a little less self pity. That is my goal for this new year.[/QUOTE]
I couldn't agree more LB. I catch myself all the time thinking 'you shouldn't be tired, you shouldn't feel this way...'
Outdated thinking. Moving into the new year I will make an effort to stop myself and examine those negative thoughts and work reprogramming this thinking.
Great post Beagle!
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