Hang in there, Steady. It sounds like you're in a tough phase of life :hug:.
I've been reading this book: http://dramyjohnson.com/the-little-b...ing-any-habit/.
I know "habit" sounds a little weaker than "addiction" but she makes a pretty compelling case that it's all the same and can be dealt with.
We've spent since 3 a.m. trying to fly to visit our son, DIL, and grandson for a little vacation over the holiday- no luck! Blizzards in the west messed us up. Finally gave up and drove 3 hours home from the airport. I'm really sad but happy to think about how this type of thing no longer is a huge "reason" to drink a ridiculous amount starting at 3 p.m. UGH!
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