af Tuesday 17 December
Wow, can I relate to that Det. Totally self-esteem with that tricky weave of depression. As long as I was helping people and making them happy, I was happy. Then everyone's sorted and I sit here feeling sorry for myself. It was Mick that finally convinced me it was ok to put myself first. Being a mother that was hard to do, but it was doable. And no more feeling sorry for myself. Like Pauly says, you sound great....
PPQP
:hiya: Pauly...home from my meeting and off to bed with my book. Have a restful evening.
Determinator;1600121 wrote: I help those around me with great care and effort, then neglect myself like I don't count. it's a self-esteem issue that works a tricky weave with depression and a damaged alcoholic brain. I have to visualize myself as a dear friend or loved one, and treat myself accordingly.
PPQP:hiya: Pauly...home from my meeting and off to bed with my book. Have a restful evening.
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