tuesday 7 jan af daily
hidy ho ABeroooooooos!
happy AF greetings from a hotel room near Concord, CA. had fab dinner at a Thai restaurant i didn't even know was just around the corner until this eve. Salmon rolls stuffed with crab and wrapped with nori (seaweed) yummo! doing really well on the carbs last couple weeks and even though I have done zero exercise I'm so pleasantly surprised to see my 6-pack abs coming back into visibility! wow!
Sam, what a darling picture. glad you know how to get her fixed up.
Mick, thanks for the nice kickstart. sounds like you take your swimming seriously. Dx and I snuck out to the hotsprings again yesterday. we just love that place.
next week is going to be a challenge.... Vegas for 5 straight days. so, taking care to build up my mental AF muscles.
hope you are all good and well
hidy ho ABeroooooooos!
happy AF greetings from a hotel room near Concord, CA. had fab dinner at a Thai restaurant i didn't even know was just around the corner until this eve. Salmon rolls stuffed with crab and wrapped with nori (seaweed) yummo! doing really well on the carbs last couple weeks and even though I have done zero exercise I'm so pleasantly surprised to see my 6-pack abs coming back into visibility! wow!
Sam, what a darling picture. glad you know how to get her fixed up.
Mick, thanks for the nice kickstart. sounds like you take your swimming seriously. Dx and I snuck out to the hotsprings again yesterday. we just love that place.
next week is going to be a challenge.... Vegas for 5 straight days. so, taking care to build up my mental AF muscles.
hope you are all good and well
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