AF Tuesday 4 March
Thought I should check in. Read about a relapse....scared me into making sure I post.
Weather has me in a funk. Work was called off yesterday....and I slept most of the day. We were supposed to "work from home", but most of us admitted to crashing out in front of the TV.
Went to a cool book club meeting tonight. Think I will hit up the recovery meeting tomorrow for some extra padding. I am not having al thoughts.....but, clearly they can sneak up on us.
Since I recognize I am in a frozen funk....time to step up my AF tools. Much better safe than sorry.
Thought I should check in. Read about a relapse....scared me into making sure I post.
Weather has me in a funk. Work was called off yesterday....and I slept most of the day. We were supposed to "work from home", but most of us admitted to crashing out in front of the TV.
Went to a cool book club meeting tonight. Think I will hit up the recovery meeting tomorrow for some extra padding. I am not having al thoughts.....but, clearly they can sneak up on us.
Since I recognize I am in a frozen funk....time to step up my AF tools. Much better safe than sorry.
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