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Thursday AF 27 March

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    #16
    Thursday AF 27 March

    well thats a relief Pauly!
    of course many people drink after exercise -
    Many years ago (when I was in my thirties) I used to drink AL after very long runs. I also used vigorous exercise as part of my hangover regime.
    But thats then. The two (exercise and AL) don't have a direct link!! thank goodness.

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