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    #1

    fri 4th April...

    mae all ...just a quick jump in just now as I have got to go out ...no dramas ..but thought I would say hi to everyone...will be back on later...Pauly what can I say that hasnt been said ..I honestly want you to do this ..as sf said ..yep she kept coming back ...and now look ..in fact lotsa people have done the same..but you need to arm yourself with a wee bit more than f.ck it thats it no more..we all want you to do this but get yourself some tools to work with..if you want pm me..no probs ...like I say we want you to be like a toothless budgie....suck seed!!!:H

    catch yawl later!!!
    af since the fourth of July 2012...howzat then America..now proudly marching into year 12
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    #2
    fri 4th April...

    Good morning Abbers,

    Happy Friday to all
    My daughter & granddaughter stayed overnight & they are still asleep. I got up early with a puking dog - yep, that's my life :H

    Greetings Mick, hope you are having a great day!

    Det, you are a busy guy but it sounds like you are kicking butt & getting things done

    Pauly, I truly hope you find the resolve to get yourself on the AF path once & for all. If you truly want it you will find a way just like the rest of us! It's the best gift I have ever given myself & that's why I remain so grateful

    Greetings to everyone & I hope we all have a terrific AF Friday!

    Lav
    AF since 03/26/09
    NF since 05/19/09
    Success comes one day at a time :thumbs:

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      #3
      fri 4th April...

      Morning All, Happy Spring....let's try this again
      Chef Robaire
      Nicotine Free: 02/02/2008
      Alcohol Free: 04/01/2014

      "It's a Good Feeling to Know Somebody Loves You"....Poco

      Comment

        #4
        fri 4th April...

        hiya all..thats me back..what an interesting day..went with my mate (x prison service boss that had a heart transplant)to a seminar on food and food preparation especially fro low fat/cholesterol..it was absolutely brilliant...all the others there had had heart transplants..there was a top dietician there talking about fats oils etc and processed foods and all that entailed ..and then there was a master chef..an American who worked in a transplant unit in Sweden......some of the ideas were fantastic.......

        anyways how are you all.....ok I hope ....

        Chef welcome back .....what happened my friend?any pitfalls traps that others should be aware of?

        just orf to let the rabbits out..one of them has heard me and is thumping like mad!!!
        af since the fourth of July 2012...howzat then America..now proudly marching into year 12

        Comment

          #5
          fri 4th April...

          The usual suspects Mick....my biggest trigger is boredom, especially in the winter. I have to keep my self busy or as they say, idle hands are the devils playground. It's spring now, with much to do outside on the beach and in the woods...so I should be fine...I don't feel any deprivation this time as well....which I heard was good...I will check in often...and do my best!!
          Chef Robaire
          Nicotine Free: 02/02/2008
          Alcohol Free: 04/01/2014

          "It's a Good Feeling to Know Somebody Loves You"....Poco

          Comment

            #6
            fri 4th April...

            TGIF!!! Now have passed my old record!! Yeah! Last night, on way home from work girl #2 called needing school supplies for today - that would have been a total downfall a couple months ago - not even a thought last night, well yes a thought - but a no thank you thought!!
            Chef - well done for coming back - just another reminder of how fragile our AFness can be...
            Have a great day Friday.
            Glad you had a good day with the hrt tx group Mick - these are the people I work daily to help get their gift of life. Neat people - faced the worst and are chosing to live well...
            “The only courage you will ever need is the courage to live the life you want"

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              #7
              fri 4th April...

              SL.....WELL DONE YOU :goodjob:
              af since the fourth of July 2012...howzat then America..now proudly marching into year 12

              Comment

                #8
                fri 4th April...

                SL, this is some kind of record! I am SO proud of you!
                :record:

                Keep it playing, never want to have to repeat a day that's already been done! Rock on! Byrdie
                All you gotta do, is get thru this day. AF 1/20/2011
                Tool Box
                Newbie's Nest

                Comment

                  #9
                  fri 4th April...

                  Thanks so much to my mentor Mick:l:l
                  Byrd - yup, its my record and I am glad to have it!!!
                  This does feel like a big one, and I am pretty dang sure I would not have done this without this daily thread - hang in Pauly, it is worth it!
                  “The only courage you will ever need is the courage to live the life you want"

                  Comment

                    #10
                    fri 4th April...

                    CONGRATS SL :wd:
                    I'm very happy you persevered!!!!!
                    Life is good

                    Welcome back Chef!
                    We promise to keep you busy for the next few months!!!
                    AF since 03/26/09
                    NF since 05/19/09
                    Success comes one day at a time :thumbs:

                    Comment

                      #11
                      fri 4th April...

                      hidy ho ABerooos!

                      extra shouts out to dear SL for record AF'ness....

                      Chef Rob, good to see you here mate.

                      well, day 1 of garage sale has ended and I'm just not used to standing on concrete for so long... my dogs are barking! (feet hurt)

                      anyhow, early day tomorrow yet again but we are selling the heck out of the mass of crap that I've somehow amassed in the recent years. the first two visitors bought over 600.00 worth of stuff...wow!

                      off to snooze early,

                      be well loves...
                      nosce te ipsum
                      (Know Thyself)

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