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thu 24 July AF daily

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    thu 24 July AF daily

    Hey all - up ready for my training course,and its payday!
    I can't see another thread at the moment,but lets see who can type quicker

    Feeling good,need biopsy following scans,scans all fine and 99% is fine - the wanted to take bits of my womb with no pain relief!I refused,I've never had children so I am going back to have it done under local anaesthetic in September which is next available appointment.99% am fine,just be nice to know is 100% fine.Doc also told me I drink far too much water(I need loo every hour) I have 2 litres of water plus three coffees,more water if I skate - she said 1.5 litres water should be absolute max,including exercise/weather - interesting as flies in face of what media/trainers/diet experts tell us all the time.

    Feels good to be sober,skating was very very sweaty but I had my 1 litre of water,and felt thirsty,Ill get used to it.

    Oh well whizzing off now and see you later - plan to hit gym for 30 min run - it's air conditioned - lovely!
    one day at a time
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