A New Start - L Glut Question

[evergreen]

Hello all,
I am pulling myself up from the slippery slope of the last week or so and looking to the month of June. It has exactly 30 days - a new page on the drink tracker. Anyone want to go AF with me?? We can do it!!! I am on the supps but just added L-glut - 2 x 500 mg. Is that the right dose? I take it in the morning. Any thoughts?

[MDBiker]

A New Start - L Glut Question

You are welcome on the 30 day thread in general discussions, there are several there on day 1, 2, 3, or so. I take the L-glute anytime I feel a little like I want a drink. It also staves off sugar cravings. I wish you the best.
bear

[lushy]

A New Start - L Glut Question

I would recommend upping the l-glut and taking some in the afternoon as well. It is great for cravings. Good luck with the 30 days.