mae all..how are we today then?all good ?off out early ish this morning..in the great outdoors today and its pouring down with rain..so looks like Im going to get wet today...
well ..some talking done on here yesterday..but if it helps then :goodjob:
ok lets start the ball rolling..tea n coffee on the go.
hiya Lav....hows you today?all well..yep Ive got crumbly teeth too..due to acid..in the stomach ..not drinking it!!feeling better today thanx..so what are you up to today then?any plans?well after this cuppa that is.....
hiya Pauly ...hows you today then?noticed you on one of the other threads..is it coming together for you?also noticed that you said you didnt need med help somewhere ...go for it girl ..you can do it!!!
hiya SL.hows you today?all good?when are you holiday is it tomorrow?hope you enjoy it ..oh and dont be worrying about al..youll be fine...you have proved that you can say no ...and you know where we are..get on the old keyboard to us!!
hiya Sam ..hows you then with your shiny toothy pegs...more to the point...hows the ?$"&tractor ..is it well and truly ^%$? or fixable?
hiya Patrice...how are you today?yep you are are right ..theres def some crap happening in this world at the mo!!think Ill set me own wee world up!!
biya ppqp..hows you today then ?all good?thats a good answer about the work thingy ..much more eloquent than me!!as for the not feeling good ..no it wasnt a downer..though it def could have turned into one..felt the" woe is me"saga coming on so just worked thru it..no probs today...thanks for asking ..bid brew in return
hiya tt..how are you doing?in fact where and what are you doing?kinda hard to keep up with you..kinda similar situ to you ..never used to get down..things changed that ..but what I do know is booze def didnt help..in fact it made it harder to try and snap out of it!!
hiya bear hows you today feeling positive ?remember..you are as good as anyone and better than some.couple of little thing for you
1 think about your work..how can you get at least one laugh out of it today?
2 use the drinktracker chart on this forum..its good when you see the good days mounting up..also if you do that ..then we can cheer you on!
3 stay away from boozy situations..forget the "Im tough enough to face it scenario"..you aint...instead relax when you get home..just chill
4 every time you feel like you need a drink ..write it all down..make a diary... learn to surf the crest.
5 put a message on your phone about not drinking..but dont just put "dont drink or no booze" put a kind of abbreviated message like "nat".. no alcohol today..something that your brain has to work out every time you look at it..also write notes in your purse ...put wee coded messages any and everywhere..you know what they are ..no one else will..
learn to feel good about yourself..you quit ...you feel better ,you look better you feel healthier and with that your confidence grows
thats a few from me..sure that everyone else has some too.
hiy a byrdie ..da da twice today on here?yeehah wise words ..thanx we can all do with them now and again!!
right peeps thats me for the offski so take it easy
The person who invented autocorrect can go to He'll.
As a proud Scotsman I'd like to say how disappointed I was to hear Usain Bolt describing the Commonwealth Games as "a bit shit" When you're in Scotland Usain, show a bit of respect and remember its not shit, it's shite.
My dog's a stylish fella.
He has a coat for winter and pants in the summer.
"I harra dree."
Martin Luther Ching.
I'm going to see Dawn Of The Planet Of The Apes tonight.
I wish my mates would stop calling her that.
Not saying the commonwealth games are crap but i ran down to the butchers this afternoon to buy some haggis and won a gold medal.
My father once threw a camera at me,I still get flashbacks.
I was at the pub the other day when the landlord walked up to me, handed me a phone and said, "It's for you, sir"
"Thanks mate," I said, took it and walked away.
What a generous lad.
well ..some talking done on here yesterday..but if it helps then :goodjob:
ok lets start the ball rolling..tea n coffee on the go.
hiya Lav....hows you today?all well..yep Ive got crumbly teeth too..due to acid..in the stomach ..not drinking it!!feeling better today thanx..so what are you up to today then?any plans?well after this cuppa that is.....
hiya Pauly ...hows you today then?noticed you on one of the other threads..is it coming together for you?also noticed that you said you didnt need med help somewhere ...go for it girl ..you can do it!!!
hiya SL.hows you today?all good?when are you holiday is it tomorrow?hope you enjoy it ..oh and dont be worrying about al..youll be fine...you have proved that you can say no ...and you know where we are..get on the old keyboard to us!!
hiya Sam ..hows you then with your shiny toothy pegs...more to the point...hows the ?$"&tractor ..is it well and truly ^%$? or fixable?
hiya Patrice...how are you today?yep you are are right ..theres def some crap happening in this world at the mo!!think Ill set me own wee world up!!
biya ppqp..hows you today then ?all good?thats a good answer about the work thingy ..much more eloquent than me!!as for the not feeling good ..no it wasnt a downer..though it def could have turned into one..felt the" woe is me"saga coming on so just worked thru it..no probs today...thanks for asking ..bid brew in return
hiya tt..how are you doing?in fact where and what are you doing?kinda hard to keep up with you..kinda similar situ to you ..never used to get down..things changed that ..but what I do know is booze def didnt help..in fact it made it harder to try and snap out of it!!
hiya bear hows you today feeling positive ?remember..you are as good as anyone and better than some.couple of little thing for you
1 think about your work..how can you get at least one laugh out of it today?
2 use the drinktracker chart on this forum..its good when you see the good days mounting up..also if you do that ..then we can cheer you on!
3 stay away from boozy situations..forget the "Im tough enough to face it scenario"..you aint...instead relax when you get home..just chill
4 every time you feel like you need a drink ..write it all down..make a diary... learn to surf the crest.
5 put a message on your phone about not drinking..but dont just put "dont drink or no booze" put a kind of abbreviated message like "nat".. no alcohol today..something that your brain has to work out every time you look at it..also write notes in your purse ...put wee coded messages any and everywhere..you know what they are ..no one else will..
learn to feel good about yourself..you quit ...you feel better ,you look better you feel healthier and with that your confidence grows
thats a few from me..sure that everyone else has some too.
hiy a byrdie ..da da twice today on here?yeehah
wise words ..thanx we can all do with them now and again!!right peeps thats me for the offski so take it easy
The person who invented autocorrect can go to He'll.
As a proud Scotsman I'd like to say how disappointed I was to hear Usain Bolt describing the Commonwealth Games as "a bit shit" When you're in Scotland Usain, show a bit of respect and remember its not shit, it's shite.
My dog's a stylish fella.
He has a coat for winter and pants in the summer.
"I harra dree."
Martin Luther Ching.
I'm going to see Dawn Of The Planet Of The Apes tonight.
I wish my mates would stop calling her that.
Not saying the commonwealth games are crap but i ran down to the butchers this afternoon to buy some haggis and won a gold medal.
My father once threw a camera at me,I still get flashbacks.
I was at the pub the other day when the landlord walked up to me, handed me a phone and said, "It's for you, sir"
"Thanks mate," I said, took it and walked away.
What a generous lad.
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