It's feeling Autumnal today,I love Autumn and the few months build up until Christmas.
This week I'm focusing on re-establishing gym and running routine and getting back on track healthy food wise.Next week I'm going to try a yoga class,been meaning to do for ages,busy in evenings this week after work.Meeting tonight,seeing friend tomorrow and hair cut Thursday then friends over for food Friday.
I'm glad I don't drink,as looking at that - I don't have the time!
Training today - confidence and assertiveness,should be good and then an evening meeting.I have womb biopsy next Tuesday which I'm trying not to think about until it happens,I know test is painful and aftermath,then trying not to worry too much about the results.Keeping it in today.
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