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**bear73** · March 1, 2015, 04:49 AM

hey everyone,day 42 starting and I'm up unhungover and feeling bit jittery,slept A LOT yesterday,not eating that well atm,think I'd feel better with more fruit and veg.
I'm feeling jittery and bit anxious today,having thoughts of ' I can never drink again' and how am I going to manage that,I'll miss out on so much,I'm not that bad yet'.
I know this is BS and just one voice in my head,how do you manage it?
I'm also thinking of missing gym but I'm going to go as I know I will feel better and it's a gentle body balance class.I feel worse if I just laze about - i know this about myself.
Not much planned for today,bit of cleaning and tidying/washing,planning food - not been eating that great since going veggie - lot of quorn and white bread,partly due to food poisoning been off food a bit.Need to start cooking from scratch and having more fruit,veggies and pulses.
I saw the rollergirls yesterday,felt emotional,some people were lovely and almost made me cry,some didn't talk to me - which is fine,surprised at some who didn't interact,but hey that's people.
I know it's right thing - I'm giving myself 6 months at least before even thinking about revisiting the decision.So much happier -I know I hate endings and goodbyes,there are some I quite like,but won't keep in touch with as we didn't get to know each other enough,but some I have and will keep in touch with and that is lovely.
Taking today off and starting assignment tomorrow - need 2 days off to chill, have all of next weekend and next Monday which is plenty of time.
Slightly anxious but just going to plod on.

**Mick** · March 1, 2015, 05:47 AM

bear we all had and get the voice which says crap like that..but in actual fact there is nothing at all to stop you drinking if you wanted,same as jumping off a cliff or anything...the thing that does make us think is the voice of reason ..so forget the never going to drink again voice...concentrate on day 42 ...you dont need booze 42 days have proved that!!so be positive..as far as some of the girls not talking to you..thats just small minded ness...but again thats individuals ...I know what my answer to that would be...you dont kick me twice!!Im quite happy being at peace,and believe it or not I do get upset ?(maybe not the right word) .when things or people go wrong ..but at the end of the day thats their choice...so worry not mate you can do it

**Lavande** · March 1, 2015, 07:46 AM

Good morning Abbers & happy March to all!

Thanks for the start up Mick!
I'm not a fond of packing for trips, always take too much. I hope you have a wonderful trip, take pictures for us

bear, great on 42 days!
You mentioned 3X in your post that you are feeling jittery & anxious!
Focus on getting that under control today - everything else can wait. You have a good quit going & you need to protect it like a newborn :hug:

Well, we are waiting for yet another snow/ice event to begin. This is not even funny anymore. Tired of feeling cold:sad:

Greetings to everyone & sending wishes for a fab AF day for all!

Lav

**Samstone** · March 1, 2015, 08:17 AM

Morning all!
well a little of the ice stuff is beginning to fall, guess it is an inside kinda day. Mick, thanks for the start up and brew. Have a great trip and you know the deal: no matter what YOU ARE WRONG! Last night I was told I stacked the wood on the porch all wrong and was going to re-stack it. It's the little things....

Morning Lav, you ready for winter storm Spear Chucker?? Stuff is just starting here, I don't believe much accumulation is expected in our area.

Bear, Mick is right, voice of reason is what makes it. You'll never feel bad not drinking. You'll never feel hungover from not drinking. You'll never feel guilty from not drinking, and on and on. Sounds as if it be a good idea to have a good meal, too. I'm reading you're hungry, feed your hunger with food. You'll be ok!!!

NS, if I ever get the beef thing figured out I'll give you a shout!!

Greetings all coming by this way
Sam

**paulywogg** · March 1, 2015, 10:03 AM

Mae everybody, Mick, I'm gonna miss you

but have a fun,safe trip and snap us lots of pics!!!!seems you're the only one that gets any travels in so I'm living vicariously through you

bear,you sound just like me at the 40 something day mark,the anxiety goes up,the sleep pattern gets messed up, feel emotional, I get it every time, that's why I posted a thread on PAWS,counselor told me I was having it and he brought it up,not me,I always wonder why the first 30 goes so easy but the next 30 is harder for me

we gotta be strong friend and not give that screaming toddler a cookie!!what does a toddler do when you give in to the tantrum?he learns that all he has to do is fuss to get his way,our al brain is exactly the same, besides don't think you'll never get to drink again, try to think you don't HAVE to drink again, no more,headaches, no more hangover, no more detoxing, no more day 1's,I'm telling you this cuz I know in a week or two I'll be here saying your exact words!or I'll sporadically post, everyone be on the lookout please?!lazy bum day for me,Eeyore jammies again,have Loublue all day,gonna grocery shop before he comes, throw chicken enchilada fixings in the crock pot and laze,watched "American Sniper" last nite, sad story

much love to all,enjoy your Sunday

**Byrdlady** · March 1, 2015, 10:06 AM

Pauly, Im chasing you all around the site trying to give you your hat! :guy:
congratulations on this, Im so proud of you! This is YOUR time!! Lather, rinse, repeat!!! Xoxox, B

**Pie** · March 1, 2015, 10:08 AM

Good Morning! Been up and at 'em since 5am. Now, 5 hours later, treating myself to a pancake breakfast. Posting on phone, so will check back later.

Happy Sunday, my friends!

**bear73** · March 1, 2015, 11:02 AM

thanks everyone,I went to my body balance class and feel much calmer and settled,also eaten - cheese croissant and chocolate - healthy food can wait until tomorrow,thanks Samstone!

PAWS is really interesting and it makes sense to me,thanks Pauly - do you think that happens for lower levels of alcohol use too?In last few years most I've had in week has been 35 units,but usually more like 10?Can identify with that though,I think before when i hit bad days around 2-3 months,I thought,sod it I don't feel much better AF so I'll drink.Hopefully not expecting to feel 100% great will help me.
do feel better though,I'm very tired so I'm going to nap,I'm sleeping really well at night but I really feel I'm relaxing and the stress is just pouring out of me.
Plan for next week is to be more active in day to day - walking and trying to reach 10000 steps,weather is getting nicer too.
Happy Sunday everyone, the future's bright.

**porqoui** · March 1, 2015, 01:17 PM

MAE ALL......

Well yesterday must have been the end of February blues cause I'm feeling much better today. Yup the walk definitely helped. Learned along time ago that physical activity helps with my depression, sometimes it's just hard to force myself.

Mick...thanks for the kickoff and the pm. I too am living vicariously through your travels. Have a great trip.

Bear...good on you for going to class. You definitely sound better. Think I'll take your advice and plan for more activity in my day to day as well.

Lav...morning to you. Our temps are dropping for the next couple of days but it's bright and sunny out so that helps. Hope your weather event is over soon.

Sam...when you get the beef thing figured out put me on the list. It's an indoor day for me too.

Pauly....loved your post, lots of good advise there, especially we gotta be strong friend and not give that screaming toddler a cookie we'll be on the lookout for you.

Birdie...handing out hats again are you. Nice to see you.

Pie....did I see Mick say he gave you a clue? What's the clue and did it help you figure the mystery out yet?

Having a lazy day today as well. Plans for a Prime Rib dinner, might have to eat early. LOL
Have a Super AF Sunday all and all to come.......:smile:PPQP

**treetops** · March 1, 2015, 01:28 PM

Have a great holiday Mick and safe travels. Saw the finale of Broadchurch last night and I thought it was good. Don't know why the critics panned it so much.
Hello to everyone else. All is well here.

**paulywogg** · March 1, 2015, 01:29 PM

Yum PPQP, sounds delicious, glad you're feeling better

I didn't catch a clue, maybe I'll hafta watch it again closely,X-post hi TT,hopeyou're enjoying your day

**Mick** · March 1, 2015, 02:06 PM

hiya ppqp...yes there was a clue in there ..very laterally..but nevertheless twas there!! yep pauly will take some pics for you..

morning /evening tt.hope all is well with you..

right folks up early doors in the morning so aint staying up too late....have a great evening

**DreamThinkDo** · March 1, 2015, 02:14 PM

So the steaming ahead does not mean trainspotting, Mick? Or any other type of vehicle spotting? Including the rare hobby of sparrows of a Sunday UFO watching?

**porqoui** · March 1, 2015, 02:57 PM

Originally posted by DreamThinkDo View Post

So the steaming ahead does not mean trainspotting, Mick? Or any other type of vehicle spotting? Including the rare hobby of sparrows of a Sunday UFO watching?

:harhar:

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