NS really great question - and a really big one - I pretty much bobbed along for years drinking too much socially(but 5 days a week socially),suffered with depression,anxiety,put on weight.Then I tried to stop smoking and found I couldn't when drunk,someone on a smoking forum,quitnet i think, suggested I stop drinking, I nearly fell over.Then i thought if I don't have a problem that wouldn't be a problem to stop would it,but it was hard.Then I realised booze had become my adult dummy,then thought about 'am I an alcoholic' etc etc - I still don't know,and that just takes me round in circles.
I didn't have a lot of the really bad consequences e.g. DUI,job loss etc BUT I had fallen,put myself in risky situations walking home alone drunk,used to tactically vomit whilst out on a friday - (vomitting was partly messed up body image/partly booze),wasted money,less than top job performance,smoking for longer than I would have done,caused/worsened depression and just missed out on developing interests/possibly less ambition and staying stuck in situations that I could have set stronger boundaries/walked away from.Bad enough - do i wait until I do have the really awful stuff happen,and hope I can still get out?
What I do know is I am 100000% happier,calmer and more focused with no alcohol,I don't smoke/want to smoke - tho I have my e cig and I'm avoiding the bad events that haven't happened.
They haven't happened YET.
Right best get to it,last day at work before a week's leave and need to get cracking.Lazy night tonight and seeing friends tomorrow with an early night. Have a great day
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