mornin all how are we all today then?bit frosty here this morning,but the sun is starting to come out now...got to give sandy her meds in a min so off we go...
tea n coffee on the go....
hiya pauly ..pologies for the pm box being full ...sorted now...how are you feeling today then?good bad better...delete as required!!drink not required!!!
hiya sf...how are you then?glad you had a good day..thats what I used to do...keep a journal ...some of it was utter crap...but what it did do was concentrate the mind and also distract you away from boozing...also quite good to reflect back on how you felt and what you did about it...yep fitness is about 6 packs but not that kind!!
Late and sober checkin. I am so happy that I am going down for sleep much earlier than last night..:thumbsup:
hiya bear ..how did you get on with your friends coming over ?was the non drinker still a non drinker?get them thoughts out you dont need drink ..not even the one!!hows the assignment going?
hiya Lav ..hows you ?all good ..one sunday brew here ..Sandy still not eating properly,and also very sort of detached?its as if it has suddenly clicked that sam is no longer there....she comes out of the hutch,goes straight round the back of it..wont come out until I go outside ...hates going back in it and sits with "little lost boy"look!!
hiya pie hows you today? any visitors today at your door?? doubt it :congratulatory: what plans have you this fine day?
hey Sam......just as well it wasnt yer tractor that needed fixin!!!what you up to today then?weather lettin you out?
hiya det hows you this weekend mate?
ppqpq take it you are at your dads?
right meds distribution time..have a good one ebbery buddy!!
A scouser goes into a library and asks,
"Have you got any books about power sharing? "
"Yes, we have the excellent 'The way of the little party' an excellent book on the subject, " replied the librarian.
"No you clown, " said the scouser, "I want to nick my neighbours electric. "
Here's a little known fact.
The average fight between men lasts 30 seconds.
The average fight between women?
30 years.
I came back from the pet shop. "They didn't have any goldfish so I got something different."
"That's ok." said my girlfriend, "Just put it in the tank and I'll have a look in a while."
10 minutes later she comes over to me and says, "It's lying at the bottom not moving, what the feck did you buy?"
"It's a hamster." I replied.
A new report suggests that being overweight is not as harmful as is commonly believed, and actually confers some surprising benefits.
Being five to ten pounds overweight could protect people from ailments ranging from tuberculosis to Alzheimer's disease, research indicates. Those carrying 15 to 25 extra pounds are better able to recover from adverse conditions such as emphysema, pneumonia, and various injuries and infections, states the report.
Thirty to forty pounds of flab could help fend off breast, kidney, pancreatic, prostate, and colon cancer. And an extra fifty pounds on the scale may improve eyesight, reverse baldness, cure the common cold, and reduce global warming.
In general, the report concludes, overweight people are happier, more successful in business, smarter, and friendlier.
The study was funded by a research grant from McDonald's, Burger King, Jack in the Box, Taco Bell, Domino's Pizza, Starbucks, Haagen Dazs, Sara Lee, and Krispy Kreme.
Vin Diesel - American actor or cheap French wine from Wal Mart?
I'm going to the Introvert Society annual fancy dress ball as a turtle.
At least that way I won't have to come out of my shell.
There was a Mensa Convention in San Francisco, and several members lunched at a local cafe.
While dining, they discovered that their salt shaker contained pepper and their pepper shaker was full of salt. How could they swap the contents of the bottles without spilling, and using only the implements at hand? Clearly this was a job for Mensa!
The group debated and presented ideas, and finally came up with a brilliant solution involving a napkin, a straw, and an empty saucer. They called the waitress over to dazzle her with their solution.
"Ma'am," they said, "We couldn't help but notice that the pepper shaker contains salt and the salt shaker..."
"Oh," the waitress interrupted. "Sorry about that." She unscrewed the caps of both bottles and switched them.
My wife said she was going to leaving me at 2 o'clock if i didn't give up my obsession with horse racing.
I replied, That fine by me, You better get packing, It's 5-2
tea n coffee on the go....
hiya pauly ..pologies for the pm box being full ...sorted now...how are you feeling today then?good bad better...delete as required!!drink not required!!!
hiya sf...how are you then?glad you had a good day..thats what I used to do...keep a journal ...some of it was utter crap...but what it did do was concentrate the mind and also distract you away from boozing...also quite good to reflect back on how you felt and what you did about it...yep fitness is about 6 packs but not that kind!!
Late and sober checkin. I am so happy that I am going down for sleep much earlier than last night..:thumbsup:
hiya bear ..how did you get on with your friends coming over ?was the non drinker still a non drinker?get them thoughts out you dont need drink ..not even the one!!hows the assignment going?
hiya Lav ..hows you ?all good ..one sunday brew here ..Sandy still not eating properly,and also very sort of detached?its as if it has suddenly clicked that sam is no longer there....she comes out of the hutch,goes straight round the back of it..wont come out until I go outside ...hates going back in it and sits with "little lost boy"look!!
hiya pie hows you today? any visitors today at your door?? doubt it :congratulatory: what plans have you this fine day?
hey Sam......just as well it wasnt yer tractor that needed fixin!!!what you up to today then?weather lettin you out?
hiya det hows you this weekend mate?
ppqpq take it you are at your dads?
right meds distribution time..have a good one ebbery buddy!!
A scouser goes into a library and asks,
"Have you got any books about power sharing? "
"Yes, we have the excellent 'The way of the little party' an excellent book on the subject, " replied the librarian.
"No you clown, " said the scouser, "I want to nick my neighbours electric. "
Here's a little known fact.
The average fight between men lasts 30 seconds.
The average fight between women?
30 years.
I came back from the pet shop. "They didn't have any goldfish so I got something different."
"That's ok." said my girlfriend, "Just put it in the tank and I'll have a look in a while."
10 minutes later she comes over to me and says, "It's lying at the bottom not moving, what the feck did you buy?"
"It's a hamster." I replied.
A new report suggests that being overweight is not as harmful as is commonly believed, and actually confers some surprising benefits.
Being five to ten pounds overweight could protect people from ailments ranging from tuberculosis to Alzheimer's disease, research indicates. Those carrying 15 to 25 extra pounds are better able to recover from adverse conditions such as emphysema, pneumonia, and various injuries and infections, states the report.
Thirty to forty pounds of flab could help fend off breast, kidney, pancreatic, prostate, and colon cancer. And an extra fifty pounds on the scale may improve eyesight, reverse baldness, cure the common cold, and reduce global warming.
In general, the report concludes, overweight people are happier, more successful in business, smarter, and friendlier.
The study was funded by a research grant from McDonald's, Burger King, Jack in the Box, Taco Bell, Domino's Pizza, Starbucks, Haagen Dazs, Sara Lee, and Krispy Kreme.
Vin Diesel - American actor or cheap French wine from Wal Mart?
I'm going to the Introvert Society annual fancy dress ball as a turtle.
At least that way I won't have to come out of my shell.
There was a Mensa Convention in San Francisco, and several members lunched at a local cafe.
While dining, they discovered that their salt shaker contained pepper and their pepper shaker was full of salt. How could they swap the contents of the bottles without spilling, and using only the implements at hand? Clearly this was a job for Mensa!
The group debated and presented ideas, and finally came up with a brilliant solution involving a napkin, a straw, and an empty saucer. They called the waitress over to dazzle her with their solution.
"Ma'am," they said, "We couldn't help but notice that the pepper shaker contains salt and the salt shaker..."
"Oh," the waitress interrupted. "Sorry about that." She unscrewed the caps of both bottles and switched them.
My wife said she was going to leaving me at 2 o'clock if i didn't give up my obsession with horse racing.
I replied, That fine by me, You better get packing, It's 5-2
it rained for 4 hours straight last night and now it's cold!should've skipped washing my hair, was riding the e-bike and really wishing I had got the treadmill instead, only lasted 20 minutes, I really hate it that bad,used to go for 45 to an hour but I had a good music playlist on my phone, with this new one I can get music but hafta pay,or get radio for free but it's all commercials,hubs walked in on me and I snapped at him so off to kiss his ass,much love to all, let's have a super sober Sunday
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