Off on a study day today - and have two more days this week to go - taking different approach this time - setting out bare bones of assignment,then seeing what reading I need to do - rather than reading it all and then doing that.Think I've been making life harder for myself,but probably learning more.
Mick - hope all ok, or maybe you're having a much needed lie in.
Not much to add apart from feeling 100000% better now I have another AF week under my belt,really helped talking about it with OH's friend who has quit too.
Hope everyone is well and happy and has a good Monday,off to chiropodist later then dinner with friend from roller derby team. Planning to do lots of walking today,fit bit really helping me to plan out being more active and aware of how many extra calories I am eating in form of junk,therefore weight stabilising rather than going down.It just tells me what i knew but seeing it in 'writing' really helps me to see where i am definitely going wrong. Can really feel muscles developing from balance and pump - loving feeling a little fitter and stronger.
Happy Monday,off for a shower and to start my day.
Err jokes....only one I can think of is two nuns in a bath and soap, may offend so won't do it!
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