more important hows us today?tis Friday...and Im off shed building ..tbh wish I hadnt volunteered rather spend the day with Sandy in the garden!!
brew time...
Pauly....my tuppence worth..Lav has nailed it..dont dwell on it dont drama it ..it happened ...end of...it happened cos you let it...
now then lets get to the nutz n boltz of it...
shove the anti depressants...they aint worth jack.....all they are doing is masking summat else!! the one thing you havent done thru all this is quit quitting...which tells me that you can do it!!!ok it may be slower..people get the wrong idea about quitting ..whether they think ..ok Ive quit ..and all of a sudden you will never think of booze again..boll..s...when you quit ...you give yourself tools to address the challenge...the reaction to the action of thinking about booze..and thats where you aint quite got it..and we are gonna do it ..you understand ma'am?if you want to go for it lets sign up now...
ppqp is right....you need to write it all down....how you feel what you did..etc going out in a wee while ,but if you want I will write the strategy I used..not that its any bigger better braver than anyone elses ..its just the one I know...
the other things are ,,find something to do ..a hobby... anything..when thoughts appear,then you get into that....also treat yourself...I dont know your social standing,but no matter how rich or not so rich you are...the money you would have spent on booze..use it on you not the kidz not hubby you!!be positive ..you are gonna do this..we will help you as much as we can but its you thats gotta sign up...hope she doesnt mind but look at bear now,SL also somewhere it clicked that was it..runnin out of time now,but pm me or fb, on here whatever,we will do this ..but its down to you...and be totally honest..there are instances on here (not this fred )where people have said yep not drinking now..and they are actually as bad if not worse than before !!ffs whats that about?? :hug::hug:
hi ppqp..hows you today?feelin less tired? hope so ..nice boss ..nice timing..sure he aint a politician?
hi bear...hows you?deep breathe n chill...just be you...do you know what a swot analysis is?its usually applied to business and strategic planning...why not do one on yourself...again gotta be honest bout it....
hiya pie hows you today?Friday work today??
Hiya Lav ..what are you up to?big brew here for you....
Sam ..work did i see you mensh work ?is that on the job front?
gotta go folks time has run away ..sorry bout that...but Pauly ..think you deserve the extra!!will try and put coupla jokes up,
I went for a job interview yesterday.
The interviewer said, "After looking at your CV, it seems that you like to eat a lot."
"I haven't written anything about it," I said, "How did you know?"
"Well," he replied, "There are ketchup and mayonnaise stains all over your fcking CV."
I've got some seriously multi-talented friends on my Facebook.
Last week they were boxing pundits, this week they're accomplished politicians.
Hopefully, next week, they will be experts in shutting the fck up.
A woman saying "I'm not mad at you" is like a dentist saying "You won't feel a thing."
This bloke started choking in the queue at McDonald's today.
Luckily the manager was quick-thinking, and swiftly opened another till.
I didn't vote today.
I don't want the government to get in.
I've just changed my wireless broadband provider.
From Bill at number 8 Campbell Road to Jack at number 12.
Just voted for PTO. They were at the bottom of the form so felt sorry for them.
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