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Did a month of Abs & felt great!

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    Did a month of Abs & felt great!

    I was amazed at how much energy I had, I was doing all the things I used to do. Lost 10 lbs of alcohol bloat, even went to some AA meetings. The downside: started to think about all the issues with hubby & family that I've been numbing myself to. Had a couple of slip ups since I found myself full of anger & resentment & do NOT like to feel that way.

    But resultant hangover felt even WORSE! So here we go again, time to point my toes back in the right direction.

    The best feeling is waking up with a clear head every day, and not wasting away a lovely day. Also is it just me, or do interactions with other people seem better & easier Al free? Still need to find some new routines & get busy in the late afternoons, that's my tough time. Used to be so full with the kids & their friends. About to have the dreaded empty nest!
    :new:
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