One thing that stands out to me...is I read the "Tiny Buddha" book....and it talks about instead of "managing stress".....get rid of the "stress". Managing stress is a joke....its like being on a hamptster wheel....so I have done a fairly good job of getting rid of the stress that was stupid. I can't believe I used to run around all stressed out about things that never mattered.
Det...I am so sorry to hear not only about your fall....but I think it scares everyone how much was consumed. I am not here to judge.....we just all love you and want you to overcome this.
Anyways all is good here. I do know this. The last few times I drank "beer" really did not do it for me. As an alike....the next step would be wine or hard liquor. These are lines I had crossed in the past and ones I will not cross no matter what. I ended up with severe panic attacks after I threw up all the beer.....and it was over. I have not drank wine in 10 years and any hard liquor in over 20. Yes, all of them came to fairly "pretty disgusting ends". Now...KNOWING that beer just will not cut it....I am over it....I don't crave it. Mainly because it doesn't work anymore.
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