right brew time..here we go...
hiya Kuya...hows you then?well done on the weight loss...thats pretty good going...I put on a coupla pounds over the water....but hey I was eating nearly all the time ...and somemore...shift that pretty quick..just cut my leg off!!Is your son still on it too?
hiya pauly ...hows you then?you say you need a different plan?what was your last one?did you include what you would do when you got the urge for a beer??what was your back up?there are lots of things you can do...when you get that crave...
1 exercise your way through it ..it doesnt last forever..whats more it doesnt matter how many times you exercise either...
2 write your way through it...write down the plusses and minuses for drinking/ not drinking..be as off the wall with your ideas as you want ..just keep doing it with the knowledge in your head ..as long as you want a drink you will write..have some water too
3 af beer..some people frown at this personall y if it achieves the objective ..fine..the stipulation is .have a glass of water there too...you can only slug the af ..once you have taken some water...one for one..ie mouthful of water then beer..
4 use mwo...this works!!when you feel like drinking ..post on one of the threads..not just a "I need a beer "but why what you have been up to etc ..then promise yourself you wont touch anything until someone has replied directly to you trying to help...
just some ideas...also give yourself some you time ...yes its hard sometimes I know,but you need it ...and deserve it..now ump on and lets go ...
hiya pie ...you ok?hows doggyland ?is your dad staying with you now?hope all is ok....
hiya Daisy ..hows about ye?day 17 ..well done you..no probs stealin the jokes...you can steal anything ........apart from ma wallet that is...
Mr G ..big three oh ..well done mate....
hiya Lav.....brew time...how are you today then?hopefully all well...did you get anything planted in the garden?Ive got a lot to put in..got a couple of ideas to try and defeat the slugs this year...as for meeting up...it was probably one of the best things I did...as byrdie says ..these are real people with real lives ..who suffer the same issues..I cannot explain how positive or fun it was ..Satzy Molly and Jacs do it regular..I now know why..as for yb knowing ..it was kinda like that with me..sort of "drip fed"bits to Julie..after all when you dont tell folk you have a problem ..how are they expected to recieve it all?she actually knew a fair bit more than I thought!!it goes back to the embarrassed /shame thing again ...if it was smoking people wouldnt give a toss ..in fact they would be helping..but booze..aaargh ..unclean unclean!!
soooo......you never know ..one day there may be a baldy little Jock standing at your door,come to clean the windows or summat!!!
hi Sam ...wheres you mate?havent seen you for a few days..all good in your wureld?
Det ..you put the wheel back on yer wagon mate?cmon lets do this..
ns how are you?are you travelling at the mo?
ppqp...where ARE you?hope all is well let me know ...even in a pm...
right peeps heres some pics of the wabbitz...the first ones ..just like the royal family ..only these are more important!!!
have a good one....
j2.jpg
j4.jpg
j6.jpg
jee.jpg
20160424_161320.jpg
The trouble with the EU...
A farmer named Sam was overseeing his herd in a remote hilly pasture in Hereford when suddenly a brand-new BMW advanced toward him out of a cloud of dust.
The driver, a young man in a Brioni suit, Gucci shoes, RayBan
sunglasses and YSL tie, leaned out the window and asked the farmer,
"If I tell you exactly how many cows and calves you have in your herd, will you give me a calf?"
Sam looks at the man, who obviously is a yuppie, then looks at his peacefully grazing animals and calmly answers,
"Sure, why not?"
The yuppie parks his car, whips out his Dell notebook computer,
connects it to his Cingular RAZR V3 cell phone, and surfs to a NASA page on the Internet, where he calls up a GPS satellite to get an exact fix on his location which he then feeds to another NASA satellite that scans the area in an ultra-high-resolution photo.
The young man then opens the digital photo in Adobe Photoshop and exports it to an image processing facility in Hamburg, Germany ...
Within seconds, he receives an email on his Palm Pilot that the image has been processed and the data stored.
He then accesses an MS-SQL database through an ODBC connected Excel spreadsheet with email on his Blackberry and, after a few minutes, receives a response.
Finally, he prints out a full-color, 150-page report on his hi-tech,
miniaturized HP LaserJet printer, turns to the Farmer and says, "You have exactly 1,586 cows and calves."
"That's right. Well, I guess you can take one of my calves,"
says Sam.
He watches the young man select one of the animals and looks on with
amusement as the young man stuffs it into the boot of his car.
Then Sam says to the young man,
"Hey, if I can tell you exactly what your business is, will you give me back my calf?"
The young man thinks about it for a second and then says,
"Okay, why not?"
"You're a Member of the European Parliament",
says Sam.
"Wow! That's correct,"
says the yuppie,
"but how did you guess that?"
"No guessing required."
answered Sam.
"You showed up here even though nobody called you; you want to get paid for an answer I already knew, to a question I never asked.
You used millions of pounds worth of equipment trying to show me how much smarter than me you are; and you don't know a thing about how working people make a living - or about
cows, for that matter.
This is a herd of sheep.
Now give me back my feckin dog.
That my friends is the problem with the EU
Donny is a 17-year-old ninth grader who is becoming increasingly disillusioned with the public school system. One day he got an easy homework assignment. All he had to do was put each of the following words in a sentence. This is what he did....
RECTUM -- I had two Cadillacs, but my ol' lady RECTUM both.
DISAPPOINTMENT -- My parole officer tol me if I miss DISAPPOINTMENT they gonna send me back to the big house. FORECLOSE -- If I pay alimony this month, I'll have no money FORECLOSE.
CATACOMB -- Don Trump was on telly the other night, Man, somebody give that
CATACOMB.
PENIS -- I went to da doctor and he handed me a cup and said PENIS.
ISRAEL -- Alonso tried to sell me a Rolex, I said Man, that looks fake. He said, No, ISRAEL.
TRIPOLI -- I was gonna buy my old lady a bra but I couldn't find no TRIPOLI.
STAIN -- My mother-in-law axed if I was STAIN for dinner again.
SELDOM -- My cousin gave me two tickets to the Knicks game, so I SELDOM.
Donny got an A.
The last fight was my fault. My wife asked, ''What's on the TV?'' I said, ''Dust!''
In the beginning, God created earth and rested. Then God created man and rested. Then God created woman. Since then, neither God nor man has rested.
My wife and I are inseparable. In fact, last week it took four state troopers and a dog.
A beggar walked up to a well dressed woman shopping on Rodeo Drive and said ''I haven't eaten anything in four days.'' She looked at him and said, ''God, I wish I had your willpower.'
A man inserted an ad in the classified: ''Wife wanted.'' Next day he received a hundred letters. They all said the same thing: ''You can have mine.''
The most effective way to remember your wife's birthday is to forget it once. That is def true!!(From experience!!)
Women will never be equal to men until they can walk down the street with a bald head and a beer gut, and still think they are beautiful.
Q: How do you stop an elephant from charging?
A: Take away his credit card.
A Scots man heads for home after spending the whole night in a bar drinking. He was carrying his little Scotch bottle in the left shirt pocket just in case. Suddenly, a robber appears and threatens him with a gun. The Scot gets scared, and the attacker shoots, aiming towards his heart, and then runs away.
The Scot falls down, puts his hand on his left pocket and feels something wet. He cries, ''Oh my God! I hope it's blood!'' '
Little Red Riding Hood walks through the forest and sees a wolf hunched under a tree with its ears erect and its mouth stretched in a big grimace.
She says to the wolf, "My, what big ears you have!"
The wolf keeps grimacing.
She says, "My, what big eyes you have!"
The wolf grimaces even wider, baring his teeth.
She says, "My, what big teeth you have!"
The wolf finally snaps and says, "will you f .. off! I'm trying to take a dump."
Q: How does a crazy person travel through the woods?
A: They take the psychopath.
hear about the redneck who stared at the orange juice carton because it said "concentrate."
Comment