morn all..and tt evening..how goes the world today with you?all good ..its raining here so guess the summer isnt playing this side Lav...dentist yesterday..not quite pain free but not bad..I thought he would have put the implants in,but he isnt happy with their lenghf so its another week....so next week hopefully finally fit ..then screwed in,final crowns then job done......trouble is all the abutments that are in my top jaw have got caps on them ,so as soon as he takes them off the inside of your mouth then stretches over the holes making it hard to screw in the teeth..and sore...
anyways..its a good blag ..every time Im there I tell Julie me gob is sore ,so surpise surprise..for tea we have steak and kidney pudding ,mashed potatoes leeks n gravy...my fave..dont know how Im gonna milk this one after the job is done...strangely enuff the weight isnt dropping off at the mo.........
brew time
hiya Lav ..hows you then today?saw the open day thingy about Longwood gardens..it looks great that place..so youve got summer eh?get the greenhouse going!meantime have a brew...hows daughter?
hiya det how are you then chief?apart from misfittin carbine parts?hope all gors well with your blood tests...
hi ppqp..hows you then today?all good ..that is apart from lawyer result...it was the tumble drier I fixed previously ..the heater element..you know once you get into it ..you realise just how much folks get ripped off by people doing repairs etc..for instance to get a guy to come and do what Im doing would have cost £115...the part cost me £17..and all it is is changing one component for another ..its not like you are messing with wiring looms etc..as for hols ...19th Dec fly out
and hows Sams circus today then?did you get the fences fixed?yep it is interesting what I find ...I prefer more of the personal history than coinage..I also liked doin the research into it first..
check maps,using Lidar,treasure reports previous finds ,place names etc ..pretty interesting..
hiya pauly ..how are you keeping today then?feeling any better?what have you been up to?
hi sk...how are you then?and the chug ?madam doing ok?when we got jeeves ,I bought a little bed thing for him...he proceeded to eat it!as for search mode ..oh boy ...yep t shirt ,film book,got the lot on that one!the mad panic ..turn the place upside down...hmmmmm
hiya starts hows you then?like you my knowledge of 3ps is very basic..in fact so basic I didnt know the actions you talk about even had a title...
Be it stress, sadness, craving or whatever and allow them to leave without giving them too much more thought time. So I would do that by distraction mainly. Move, change environment, walk, sing, watch something on TV, read, meditate, anything to change my headspace. It takes practise and repetition.
is that allow or make a conscious and determined effort to bin those negativities? I also think that sometimes those negativities can make us stronger in resolve...for instance take the drinking one..I get the urge to drink ..yep its a craving ,a thought...action should be as you say to ,use distraction tech to get rid ie run ,swim walk..use physical energy to move it out of this scenario..but on this occasion I challenge it...so instead of doing something involving physical energy I take it on..with the clear commitment that no matter what happens I am not going to drink so this time I use mental strength and think through it using mental techniques...this could involve using and realising
I aint gonna die it isnt life threatening
it will pass
use meditation
thought processes
crying if necesary
yes I understand you are still using physical actions,but not to the extent of running swimming exercise etc..where you are actually trading off feelings...does that make sense?
anyways you have a good day 46 ..dont listen to me woffling!!ps have a good work day too...
right peeps have a great day ..big shout to all not here...
A man stubbed his toe so badly he decided to go to the doctor.
When he arrived at the office, the nurse directed him to remove his clothes and wait in the next room.
"I just hurt my toe," complained the man. "Why do I need to take off my clothes?"
"Everyone who sees the doctor has to undress," explained the nurse politely. "It's our policy."
"Well, I think it's a stupid policy! Making me undress just to look at my toe! Geeez!"
From the next room another man's voice piped up. . . "That's nothing! I just came here to fix the telephone!"
A young couple is on their honeymoon.
The husband is sitting in the bathroom on the edge of the bathtub saying to himself, "Now how can I tell my wife that I've got really smelly feet and that my socks absolutely stink?
I've managed to keep it from her while we were dating, but she's bound to find out sooner or later that my feet stink.
Now how do I tell her?" Meanwhile, the wife is sitting in the bed saying to herself, "Now how do I tell my husband that I've got really bad breath?
I've been very lucky to keep it from him while we were courting, but as soon as he's lived with me for a week, he's bound to find out. Now how do I tell him gently?"
The husband finally plucks up enough courage to tell his wife and walks into the bedroom.
He walks over to the bed, climbs over to his wife, puts his arm around her neck, moves his face very close to hers and says, "Darling, I've got a confession to make." She says, "So have I, love."
To which he replies, "Don't tell me, you've eaten my socks
What with all the sadness and trauma going on in the world at the moment, it is worth reflecting on the almost unnoticed death, recently, of a very important person.
.
Larry LaPrise, the man who wrote the Hokey-Cokey died peacefully at home, he was 93.
.
LaPrise's funeral was private, attended mostly by family and close acquaintances. The most traumatic part was getting him into the coffin.
.
They put his left leg in then the trouble started!!..
The pope goes to visit the Seven Dwarfs. As he is finishing his speech on comparative religions, Dopey raises his hand to ask a question.
"Mr. Pope, are there any dwarf nuns in Rome?".
"No Dopey," responds the Pontiff, "there are none".
"Mr. Pope, are there any dwarf nuns anywhere in Italy?", Dopey questions.
"No Dopey," chuckles the Pope, "there are no dwarf nuns in Italy."
"Mr. Pope," Dopey asks pleadingly, "are there any dwarf nuns anywhere in the world?"
"No Dopey," the Pope says sadly, "there are no dwarf nuns anywhere in the world."
And softly in the background the six remaining dwarfs start chanting,
"Dopey screwed a penguin, Dopey screwed a penguin."
After months of unemployment and bad luck I've just been offered a job in a telescope factory. Things are really looking up.
The Great Wall is among 7 wonders of the world because it is the only Chinese product which lasted for more than 4 weeks.
Over a lifetime a woman eats about 20 kg of lipstick.
After turning 30 men start to slowly grow smaller.
The world's oldest piece of chewing gum is 9000 years old ..
Fingernails grow four times faster than toenails.
The strongest muscle in the body is the tongue.
Physically it is impossible to sneeze with opened eyes.
People talk in average speed of 120 words per minute.
65 years old American has spent in average 9 years watching television.
Electric chair was invented by a dentist.
Months, starting on Sunday, will always have a Friday the 13th.
Only 55% of Americans know that the sun is a star.
Los Angeles has more cars than people.
Just like people, dogs and cats can be left-handed or right-handed.
A pig has no physical possibilities to look at the sky.
Women buy 4 out of every 10 condoms sold.
Only China and India have more people than there are on Facebook.
Just like people, dogs and cats can be left-handed or right-handed.
A pig has no physical possibilities to look at the sky.
4 out of every 10 condoms are bought by women.
Only China and India have more people than Facebook users.
More than 50% of the people in the world have never made or received a telephone call.
anyways..its a good blag ..every time Im there I tell Julie me gob is sore ,so surpise surprise..for tea we have steak and kidney pudding ,mashed potatoes leeks n gravy...my fave..dont know how Im gonna milk this one after the job is done...strangely enuff the weight isnt dropping off at the mo.........
brew time
hiya Lav ..hows you then today?saw the open day thingy about Longwood gardens..it looks great that place..so youve got summer eh?get the greenhouse going!meantime have a brew...hows daughter?
hiya det how are you then chief?apart from misfittin carbine parts?hope all gors well with your blood tests...
hi ppqp..hows you then today?all good ..that is apart from lawyer result...it was the tumble drier I fixed previously ..the heater element..you know once you get into it ..you realise just how much folks get ripped off by people doing repairs etc..for instance to get a guy to come and do what Im doing would have cost £115...the part cost me £17..and all it is is changing one component for another ..its not like you are messing with wiring looms etc..as for hols ...19th Dec fly out
and hows Sams circus today then?did you get the fences fixed?yep it is interesting what I find ...I prefer more of the personal history than coinage..I also liked doin the research into it first..
check maps,using Lidar,treasure reports previous finds ,place names etc ..pretty interesting..
hiya pauly ..how are you keeping today then?feeling any better?what have you been up to?
hi sk...how are you then?and the chug ?madam doing ok?when we got jeeves ,I bought a little bed thing for him...he proceeded to eat it!as for search mode ..oh boy ...yep t shirt ,film book,got the lot on that one!the mad panic ..turn the place upside down...hmmmmm
hiya starts hows you then?like you my knowledge of 3ps is very basic..in fact so basic I didnt know the actions you talk about even had a title...
Be it stress, sadness, craving or whatever and allow them to leave without giving them too much more thought time. So I would do that by distraction mainly. Move, change environment, walk, sing, watch something on TV, read, meditate, anything to change my headspace. It takes practise and repetition.
is that allow or make a conscious and determined effort to bin those negativities? I also think that sometimes those negativities can make us stronger in resolve...for instance take the drinking one..I get the urge to drink ..yep its a craving ,a thought...action should be as you say to ,use distraction tech to get rid ie run ,swim walk..use physical energy to move it out of this scenario..but on this occasion I challenge it...so instead of doing something involving physical energy I take it on..with the clear commitment that no matter what happens I am not going to drink so this time I use mental strength and think through it using mental techniques...this could involve using and realising
I aint gonna die it isnt life threatening
it will pass
use meditation
thought processes
crying if necesary
yes I understand you are still using physical actions,but not to the extent of running swimming exercise etc..where you are actually trading off feelings...does that make sense?
anyways you have a good day 46 ..dont listen to me woffling!!ps have a good work day too...
right peeps have a great day ..big shout to all not here...
A man stubbed his toe so badly he decided to go to the doctor.
When he arrived at the office, the nurse directed him to remove his clothes and wait in the next room.
"I just hurt my toe," complained the man. "Why do I need to take off my clothes?"
"Everyone who sees the doctor has to undress," explained the nurse politely. "It's our policy."
"Well, I think it's a stupid policy! Making me undress just to look at my toe! Geeez!"
From the next room another man's voice piped up. . . "That's nothing! I just came here to fix the telephone!"
A young couple is on their honeymoon.
The husband is sitting in the bathroom on the edge of the bathtub saying to himself, "Now how can I tell my wife that I've got really smelly feet and that my socks absolutely stink?
I've managed to keep it from her while we were dating, but she's bound to find out sooner or later that my feet stink.
Now how do I tell her?" Meanwhile, the wife is sitting in the bed saying to herself, "Now how do I tell my husband that I've got really bad breath?
I've been very lucky to keep it from him while we were courting, but as soon as he's lived with me for a week, he's bound to find out. Now how do I tell him gently?"
The husband finally plucks up enough courage to tell his wife and walks into the bedroom.
He walks over to the bed, climbs over to his wife, puts his arm around her neck, moves his face very close to hers and says, "Darling, I've got a confession to make." She says, "So have I, love."
To which he replies, "Don't tell me, you've eaten my socks
What with all the sadness and trauma going on in the world at the moment, it is worth reflecting on the almost unnoticed death, recently, of a very important person.
.
Larry LaPrise, the man who wrote the Hokey-Cokey died peacefully at home, he was 93.
.
LaPrise's funeral was private, attended mostly by family and close acquaintances. The most traumatic part was getting him into the coffin.
.
They put his left leg in then the trouble started!!..
The pope goes to visit the Seven Dwarfs. As he is finishing his speech on comparative religions, Dopey raises his hand to ask a question.
"Mr. Pope, are there any dwarf nuns in Rome?".
"No Dopey," responds the Pontiff, "there are none".
"Mr. Pope, are there any dwarf nuns anywhere in Italy?", Dopey questions.
"No Dopey," chuckles the Pope, "there are no dwarf nuns in Italy."
"Mr. Pope," Dopey asks pleadingly, "are there any dwarf nuns anywhere in the world?"
"No Dopey," the Pope says sadly, "there are no dwarf nuns anywhere in the world."
And softly in the background the six remaining dwarfs start chanting,
"Dopey screwed a penguin, Dopey screwed a penguin."
After months of unemployment and bad luck I've just been offered a job in a telescope factory. Things are really looking up.
The Great Wall is among 7 wonders of the world because it is the only Chinese product which lasted for more than 4 weeks.
Over a lifetime a woman eats about 20 kg of lipstick.
After turning 30 men start to slowly grow smaller.
The world's oldest piece of chewing gum is 9000 years old ..
Fingernails grow four times faster than toenails.
The strongest muscle in the body is the tongue.
Physically it is impossible to sneeze with opened eyes.
People talk in average speed of 120 words per minute.
65 years old American has spent in average 9 years watching television.
Electric chair was invented by a dentist.
Months, starting on Sunday, will always have a Friday the 13th.
Only 55% of Americans know that the sun is a star.
Los Angeles has more cars than people.
Just like people, dogs and cats can be left-handed or right-handed.
A pig has no physical possibilities to look at the sky.
Women buy 4 out of every 10 condoms sold.
Only China and India have more people than there are on Facebook.
Just like people, dogs and cats can be left-handed or right-handed.
A pig has no physical possibilities to look at the sky.
4 out of every 10 condoms are bought by women.
Only China and India have more people than Facebook users.
More than 50% of the people in the world have never made or received a telephone call.
Mick,yes on the thinking, I'll get a thought and just keep whirling it around my head,fighting it,analyzing it and then the physical discomfort kicks in from the thought, just figuring out how to overcome this way of thinking, my fillings the dentist put in feel clunky in my mouth, hopefully they wear down a bit,I've missed you guys a lot being stuck in the pit of shit,meh,will get it together eventually, much love to all and I hope we all have a terrific Tuesday
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