Good morning...
Up early today, had a hard time sleeping last night. Six months AF today, I feel extreme gratitude, love feeling better most of the time, but have not lost any weight, it must be my age. I have been stressed in 2017 due to my son's job loss and the mess that goes along with that, but cannot imagine how I would be managing everything with alcohol as my manager. It would be such a mess. Life happens and I can meet my challenges so much better AF. Thanks for all your support, encouragement, and forgiveness when I messed up. I truly never want to touch alcohol again.
Pauly, well, those are unexpected results from the food sensitivity test. It will be interesting if you can eliminate those foods for three weeks or so and see if you start to feel better. I hope so. It is good to know what to avoid and begin to build on what you can eat that is healthy for you. My son starts his new job Monday, does not pay well, geez he is a whiner. I told him to go, work, do his best and keep looking. Hopefully he will be busier and I won't have to see him as much.
Lav, hey, the weather here is starting to warm up, 6 days in a row in the 60s coming up, I will make sure to get outside this weekend. I read about 45's press conference where he was truly delusional, (the White House is running like a finely tuned machine)he needs to get out before he ruins all of us. This is unbelievable. What is even crazier is that his followers (not all) think he is doing a great job. I guess they must run their lives poorly too. Chaos, corruption, ties with Russian, I can't bear to think about it.
Cyn, I have to work on tax stuff this weekend too, it will be good to get it over with and to the accountant. It was interesting to hear the symptoms you get from various foods. I notice when I have a medium amount of sugar, gluten, pasta, I ache, feel irritable, stomach upset. This also happens with processed junk food. I feel best when I eat lightly and all fresh. This is sad, Mexican food is out for me, it just hurts my stomach and I feel sick for days. Yes, this is true, and I am at the point where I do not want to do that to myself. Discipline is freedom. I am enjoying the light during the longer evenings, this is starting the best time of the year, with more and more warmth and light.
Happy AF Friday, have a good one.
Up early today, had a hard time sleeping last night. Six months AF today, I feel extreme gratitude, love feeling better most of the time, but have not lost any weight, it must be my age. I have been stressed in 2017 due to my son's job loss and the mess that goes along with that, but cannot imagine how I would be managing everything with alcohol as my manager. It would be such a mess. Life happens and I can meet my challenges so much better AF. Thanks for all your support, encouragement, and forgiveness when I messed up. I truly never want to touch alcohol again.
Pauly, well, those are unexpected results from the food sensitivity test. It will be interesting if you can eliminate those foods for three weeks or so and see if you start to feel better. I hope so. It is good to know what to avoid and begin to build on what you can eat that is healthy for you. My son starts his new job Monday, does not pay well, geez he is a whiner. I told him to go, work, do his best and keep looking. Hopefully he will be busier and I won't have to see him as much.
Lav, hey, the weather here is starting to warm up, 6 days in a row in the 60s coming up, I will make sure to get outside this weekend. I read about 45's press conference where he was truly delusional, (the White House is running like a finely tuned machine)he needs to get out before he ruins all of us. This is unbelievable. What is even crazier is that his followers (not all) think he is doing a great job. I guess they must run their lives poorly too. Chaos, corruption, ties with Russian, I can't bear to think about it.
Cyn, I have to work on tax stuff this weekend too, it will be good to get it over with and to the accountant. It was interesting to hear the symptoms you get from various foods. I notice when I have a medium amount of sugar, gluten, pasta, I ache, feel irritable, stomach upset. This also happens with processed junk food. I feel best when I eat lightly and all fresh. This is sad, Mexican food is out for me, it just hurts my stomach and I feel sick for days. Yes, this is true, and I am at the point where I do not want to do that to myself. Discipline is freedom. I am enjoying the light during the longer evenings, this is starting the best time of the year, with more and more warmth and light.
Happy AF Friday, have a good one.
I'm gonna hafta change a lot of my thinking, now hubs wants a test kit but I don't want him to know its almost $200! He might flip,Cyn,yes sugar makes me sick too but its so good sometimes, I think just finding the right balance on stuff is what I'm gonna try,I also need to go to Sprouts today and find a new turmeric that doesn't have bromelain in it cuz bromelain is a derivative of pineapple which was a level 2 reaction, can't take the one with black pepper so I shall be on the hunt,wishing everyone a light filled AF Friday
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