Good morning...
Yesterday was low key, just exercised, read a book and took care of the dogs. Very restful. The weather was beautiful, hot and sunny, so the air is on for the duration. Rain expected today and tonight, then clearing up tomorrow, so another indoor day, visiting I hope with family too.
Lav, I have been trying to stick with chicken breasts mostly, I have been able to find Amish, with no antibiotic feed, etc., and they are relatively inexpensive. Veggies and fruit for breakfast and lunch, so a little meat at dinner is OK for me. I try to take it easy on the cheese too, but that is it. No other dairy for me. I have no stomach upsets when I eat this way and feel energetic. I just need to lose weight, a real struggle for me. Sweet of you to take care of the dogs, is it easier if they are at their own house? Just wondered.
Cyn, I focus on being positive, but at times feel lonely and worried about not working. I had a deep long wonderful conversation with my only Aunt yesterday, and she reminded me that there are different seasons in our lives, and right not it appears that I am to focus on myself, family, and whatever else God decides to put in my life. And that it is good and OK right now. She spoke to me about embracing what is right in front of me, accepting it, and actually allowing myself to enjoy this time off. She reminds me of my mother, and is very spiritual. I thought about how hard it is to be one of the elders, to have most people passed on: grandmothers, mother, aunts, etc. I know this is the holiday to remember our beloved family members who have passed on. When I was little, we would go to a parade, then visit the graves of great grandparents. Anyway, just wanted to share. I think we both like to go full speed ahead and will benefit from stepping back, taking a few deep breaths throughout the day, naps if needed, and knowing that it is OK. Have a nice visit with SD today, hope you have warm sunny weather.
Pauly, my thoughts are with you, so sorry for your loss. Words are not enough for this but are all I have to offer. Here for support.
Have a great AF Sunday.
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