Morning all -
Great to hear from everybody! Lav, we had big thunder and lightening storms from last evening on, and we're in deluge mode here today... but I think cooler air is on the way. This rain sure helps one to empathize with TX... I can't imagine this much rain going on for days and days. And now here comes another huge storm. Last summer we made friends with a family of musicians from Cuba - I am watching the storm and hoping they will not be too badly affected --- on all these islands, where can they go to safety? Nowhere! How terrifying...
SK, I'm so sorry to hear of your loss, I apologize that I didn't know all that you have been through - I only read this thread, so I'm out of the loop on the larger MWO world. But we're all about compassion here, so I hope you will feel safe. Sending support your way.
Det, wishing you a good day today.
Pauly, that sounds like a big work load for you and Kell!! Talking to 15 people in a day would send me right over the edge. Unless I'm giving a talk, that is... and that reminds me I have to get ready to present to a library on Saturday... goodness, where is my brain!? Thanks for the reminder about the 'my fitness site', I will check it out.
Star, it sounds like the universe has been watching out for you -- what a good decision to use this time to get healthy. We live a long way away from the nearest Costco or Trader Joe's, but we do have the great produce from the Hudson Valley close at hand, so that makes up for it. Fantastic that you have found a naturopath! Go for it! They may have some great approaches for you.
Wishing all a day where we can memorize one happy moment - remember the 16-second rule? The thing is to concentrate on something good and hold it in your mind for 16 seconds... apparently it takes that long for us to create a happy memory... happy memory hunting!
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