Good evening friends,
The flash flood watches have just been lifted & we're still here so I guess that's good, ha ha! We did get around 3" of rain which is a lot. The temp warmed up to 63 degrees, crazy!
SK, why was my name bothering you? LOL
I wish I could take magnesium but it just doesn't agree with me, cause a lot of GI distress. I even purchased an expensive chelated form at one time but it caused the same problems.
I managed another night with no hot flashes so I slept until 4 am. At that point I just turned over & went back to sleep until 7, yay!
Hope you & Peggy are having a good weekend
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Pauly, use your soy protein in smoothies. I use pea protein & actually have YB using it too.
Did you take a look at the Relizen page?
Hello to Cyn & Star!
I hope everyone has a peaceful & restful night!
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