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Tuesday July 24

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    #1

    Tuesday July 24

    Happy early west coast morning to y'all. It's 5am, and I've once again swapped swifts with someone. Yawn. If someone started before this and I didn't see it in my bleary state, please pardon me! Happy to report a mods long weekend away with hubby! And the last 2 nights have been af! Is this me? My kids are still reading Harry Potter, can't wait to get my hands on it! Hope all have been well? I'll read more later to catch up. Have a great day y'all.
    Life itself is the proper binge. Julia Child
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    #2
    Tuesday July 24

    Hi Amethyst, well done on your mods/af days :goodjob:

    I managed af last night which meant that I didn't over eat either ...yay ....

    I'm determined to win this competition at my slimming group ............

    Love & Hugs to everyone still to come

    sigpicXXX

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      #3
      Tuesday July 24

      I had mostly a mod weekend.
      Saturday I had four drinks (too much) and Sunday two small ones, with tons of water on both nights.

      I keep thinking: less is more. I can have a little but more than that is unhealthy. But I don't want to give up altogether because that would drive me crazy.

      At home, I occasionall enjoy AF beer.

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        #4
        Tuesday July 24

        With naltrexone, I've been able to hold to two drinks. What I have to work on is that being able to hold at two drinks doesn't mean I'm obliged to drink two.

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          #5
          Tuesday July 24

          Hi everyone, I thinks lots of us have been busy lately and of course we have all been busy with the cyber vatican- lots of posts there takes time to catch up.

          Sammys hello to everyone in modsland

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            #6
            Tuesday July 24

            Beaches hello to everyone too.
            "Keep your eyes and heart focused on the end goal at all times, and never settle for less."

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              #7
              Tuesday July 24

              I must say that I did quite well this weekend, although I feel that I would like to take this further. Went to the siren festival in coney island drank some beers but the music was what I was really enjoying.

              Then sunday I went to the beach and had four beers with food and a glass of wine with dinner. from 1pm till 11pm
              Made sure to have the kudzu with me. I also went to the gym to balance everything out.
              still climbing the mountain.
              tonight, I have been sipping wine, half a bottle in about 3 and a half hours with food.
              yeah, making soup and grilling eggplant.
              You can't turn a pickle into a cucumber

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