Announcement

Collapse
No announcement yet.

back again

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
    #1

    back again

    hello again

    I left a few weeks ago saying i had too many goals - stop/cut dow nbinge drinking, stop smoking, lose weight, get exercising.
    Well I have counted my units for last week(and I suspect week before) - 30 a week.
    Also not surprisingly I haven't lost any weight - in fact I've put on weight and am the heaviest I've been in years. I have also been hungover at work in the week twice in the last 2 weeks.
    Bizarrely people keep saying that I look slimmer - my jeans are mega tight so I've no idea what that's about.
    I think this goal of moderation is so interwoven with my others that I need the support and advice here.

    Anyway it's good to be back - I'm off to check out last few weeks posts.
    My goal is abstinence in the week apart from 1 day when I can have 3 drinks max and moderation(4 drinks) per night max friday and saturday.
    Will work on not smoking in January!
    one day at a time
    Tags: None
    #2
    back again

    Hello Bear....welcome back!

    Good that you've set some goals for yourself.....I think it can be overwhelming to take on too many things at one time. If you feel physically better for not drinking so much and you'll lose weight with less alcohol, I'm sure you'll find tackling the smoking and exercise goals much easier.

    Good Luck...keep coming back here, the support is so helpful.

    Suze x
    Just hand me the chocolate and.........I'll consider my position. My solicitor has advised me to say no more than that.

    Comment

      #3
      back again

      Hi Bear, welcome back, hope you reach your goal.
      Love Paula.xx
      .

      Comment

        #4
        back again

        Hi Bear & :welcome: Back!

        We're all works in progress. Try not to do everything at once.
        I know I'm always the hardest on myself too.
        Good to see ya back.:h
        The only thing worth stealing is a kiss...:flower: zwink:

        Comment

          #5
          back again

          Welcome back Bear it's nice to see you. We'll all figure this drinking thing out together!
          "Keep your eyes and heart focused on the end goal at all times, and never settle for less."

          Comment

            #6
            back again

            I am back too

            Welcome back Bear, I am tackling many things at the present also,Weight, kids sports, work, horses, you name it!

            You will be fine, I am glad to read about your problems, cuz it makes me feel human, Like I have the same things going on as others, I love you for all the reasons we have in common and hope you are ok with your endevours (spelling??)

            Anyway, enough rambling, Keep in touch and keep on "keeping-on"

            MA:h :h :l
            :rays:My happiness is my greatest gift to others:rays:eace:

            Comment

              #7
              back again

              Hey Bear,

              Glad you are back! We are all toughest on ourselves. Cut yourself some slack dear!! One thing at a time, maybe start with the drinking and moderating, then say in January or by March, you want to start on the smoking or the weight issue - Give yourself some time under your belt before you start trying to do it all at one time.

              We are only human!! Glad you are here though!! Hugs, Mary

              Comment

              Previous template Next
              Working...
              X