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bit scared
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bit scared
Hi everyone, managed two weeks with one drink per day but tonight going out to neighbours, can walk there so can't use driving excuse for notdrinking, worried I wont be strong enough to stick to one or two and will be back to square one, don't want that as withdrawal getting better at last. Help!!!!!!!!!!Tags: None
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bit scared
Hi Catnip,
Suggestions:
Drink water/fizzy sweet drink before you go.
Ask for water as well as wine.
Make the decision of one or two before you go then you are more likely to stick to it.
Have coffee after the meal ( if there is a meal ).
Don't take a sip until you have eaten something.
Good luck. Well done on the fantastic two weeks.Enough is enough
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