bit scared

[catnip]

Hi everyone, managed two weeks with one drink per day but tonight going out to neighbours, can walk there so can't use driving excuse for notdrinking, worried I wont be strong enough to stick to one or two and will be back to square one, don't want that as withdrawal getting better at last. Help!!!!!!!!!!

[Waves 2]

bit scared

Hi Catnip,
Suggestions:

Drink water/fizzy sweet drink before you go.

Ask for water as well as wine.

Make the decision of one or two before you go then you are more likely to stick to it.

Have coffee after the meal ( if there is a meal ).

Don't take a sip until you have eaten something.

Good luck. Well done on the fantastic two weeks.

[Cinders]

bit scared

Catnip,

Also, please remember your last bit.. "as withdrawal getting better at last.!!"

You most surely do not want to go back there again. For any reason.

Hang in there and have fun sober.

Love,
Cindi