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    Post menopause drinking

    Hi all.
    I have not wrote much since finding MWO Forum but am so thankful for the evening I found it. The forum I believed helped me to be motivated. It was through the forum that I am now able to relate to the fact that there are so many others out there who shared what had become a total weakness in the control system. I was not alone.
    Suppose my resolve on a new approach to drinking, started Nov. 18 2008. I new I had 28 days to prove to my self that I could AF for the time while my husband was away on his annual business trip. (which I did)
    I had always used my husband getting home at the end of the day as my trigger to relax a bit and go for a beer or two. We would spend a 1/2 our or so to share our day together. Well that used to work for me but (after I would say menopause) I found it more and more difficult to stay within that little buz phase. The kids being older, didn't need me as much any more for evening activities, no homework to help with, no bed time routines etc. In short there was not the same reason not to turn it into three or four beers. I found that there were far to many mornings that I would wake up and not be so sure how things had unfolded the evening before.
    For me, the prospect of my first Grandchild to arrive(she did Dec.18) and the determination that I was not going to be drinking to the extent I was once this special little bundle arrived was my motivation to change where I was at.
    I want to thank MWO forum for helping me through the initial phase. Being able to read the stories of others was so helpful for me.It made me realise where I was headed and how hard it could be
    I think it is a Success Story For Me]
    For those who don't know my story.I was a beer drinker. It was easier for me than lots of you because I was able to which to AF beer. Mixed 1/2 and 1/2 with a real beer and then just have switched to AF only. Since my husband has returned he has joined me in the mix
    ed beers as well. He still tops off with a wine or two on specail occasions. I mix a glass of white wine with water or soda water. Maybe sounds a crazy thing to do but we don't buy expensive wine to begin with. The most important thing is these steps worked for me and I encourage any who are in the same space as me to give it a try. Probably won't work if you are a hard liqour sipper.
    Take care all, wishes for a sucessful New Year.
    Wannabe(free to be me)

    #2
    Post menopause drinking

    What a great post and those are some very good ideas too. It definately sounds like a success story to me. Thanks for sharing with us and stick around.
    "Keep your eyes and heart focused on the end goal at all times, and never settle for less."

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      #3
      Post menopause drinking

      I love hearing all levels of problems, with the successful outcome. Thanks for sharing your strategies.
      My life is better without alcohol, since 9/1/12. My sobriety tool is the list at permalink 236 on the toolbox thread under monthly abstinance.

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        #4
        Post menopause drinking

        Thanks Wannabe, The menopause thing does seem to allow me to drink more. Trying to get a handle on it. Did you do the whole MWO program? keke

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          #5
          Post menopause drinking

          I think you have a really good plan wannabe.
          I am switching, from considering a good quality in wine to be high alcohol content ummmm 14.5.
          Very embarrassing to admit that. Now I'm trying to be more moderate.

          My husband brought home a very good white wine that was 9% . I had scoffed at an article about women wanting a lower calorie and alcohol % wine.
          Now I'm on board with it. Helps that the first bottle was delicious....I think it is exactly what the article was referring to. Name was New Age - the inside of the label shows a very sophisticated woman sipping her wine- ( we don't do super expensive) a rieseling(SP).

          I think all of these things can help. I can enjoy one beer all night- so we have that occasionally. I have to get to a place of moderation and control.
          All the little steps help me feel a bit better.
          Thanks wannabe,
          roly

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            #6
            Post menopause drinking

            Wannabe to Wannabee

            I found me in searching old threads.
            Ya Wannabe you are now Wannabee.(either way I still want to be in control of the craving to have more then one beer at a time.) Unrealistic perhaps but a goal all the same.
            Now I know why I couldn't log on in March 09 as Wannabee, I was spelling my name wrong.
            Reading all my posts from last year as" Wannabe " (N0v 08)shows that I ended up in about the same style of drinking by Nov. 09.Interesting reading last years thoughts.
            Back to trying a 30 day Af program while my husband is away again.Have started it three times now.Haven't done as well as I did last year.
            Have admitted to myself that changing my routine helps but my husband coming home in the evening is not my trigger.It is my excuse to drink. Seems I DON'T need that excuse as I have taken a drink without him being here 3 times in 8days. One of the three times I feel I HAVE drank to much, the other 2 times were controlled.
            New day,new start,new positivity. Will write more later about my positivity approach,
            thanks for reading.

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