It is so supportive coming on here and discovering that you are not alone in your thoughts, aims and slip-ups. The point that this is a change for life so we can't expect to not slip up sometimes was very encouraging. Thanks for that.:l I was allowed wine last night but drank more than I wanted to. I have decided that next weekend I will buy a slightly better quality wine but only one bottle per night( as opposed to the box and bottles that I bought for this weekend!) Sepnine, welcome. I was just the same as youup until the last two months. I could never remember getiing to bed. sometimes didn't make it to bed at all and yet no after effects in the morning ( except guilt) . Now, I am tending to wake up with headache after a binge. I am looking upon that as a good sign!!
Good luck this week everyone. Thanks for the muted colour, Becca.
Love Waves 2
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