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    #16
    O.o

    mike, you have not stepped on my toes ok! I hope you made that appointment with your doctor and the main thing is your here.
    Formerly known as Teardrop:l
    sober dry since 11th Jan '2010' relapse/slip on 23/7/13 working in progress ! Sober date 25/7/13 ( True learning has often followed an eclipse, a time of darkness, but with each cycle of my recovery, the light grows stronger and my vision is clearer. (AA)
    my desire to avoid hitting bottom again was more powerful then my desire to drink !

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      #17
      O.o

      Mike R
      Number 1 of this documentary that StartingOver was so kind to share will answer all of your questions.
      There are people in it who are just like you and explanations of alcohol that will make sense to you.

      Please watch number one. To view the rest go to the General Discussion board for the thread Rain in my Heart Documentary.

      http://www.youtube.com/watch?v=NP0InrPZpjg[/video]]YouTube - Rain In My Heart (1 of 10)

      This will help you friend.

      Eve11
      p.s. Please private mail me or let the group here know that you have watched it. It may save your life.
      "Control your destiny or somebody else will"

      ~Jack Welsh~:h

      God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me. ~Author unknown, :thumbs:

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        #18
        O.o

        Mike R.;743371 wrote: Oh well.. I think I'm gonna go to the pub anyway.. love ya's..
        We are here to help you but you have to be ready to help yourself......are you really ready?

        I hope so and send you support.
        :l
        Ak
        :flower: I'm not as good as I'm gonna get, but I'm better than I used to be.

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          #19
          O.o

          w

          Behavior change stages:
          STEP
          1)Pre recognition--the problems I am facing has nothing to do with me and has to do w/ everyone else or my situations causing my problems.
          2)Recognition--okay, so I have some say in my problems.
          3)Clarity--when I see the true outcomes of my issues as well as the who, what, why and when of them.
          4)Hope--okay, I can do this. I think. Other's have made it, I can, too. I THINK I CAN!
          5)Decision--I am to the point that I am ready to make a change and make it different for me. I want this, I need this, I can do this! I make a plan.
          6)Action--I begin to take action and start to follow through with my plan.
          7)Maintenance--working it! On a daily basis, taking action to follow and support my plan.

          Where are you, my friend? I think I am between the decision and action stage. I wish it were a faster process, but feel like I am getting there. Thank you, MWO.
          :hOpenheart
          "Tell me, what do you plan to do with your one wild and precious life?" Mary Oliver

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