I feel like the Thread Starter Hog--sorry! Up early for soccer games--then I'm taking a looooongg walk..
Let me tell you --yesterday I did something I KNOW is a big no-no trigger for me. I have been pretty good about this since late June...I have been really trying to stay away from sugar. Yesterday, however, I don't know what got into me---students were driving me nuts, and the hersheys kisses and chocolate seemed to be everywhere and I just kept eating it and eating it...ever do that?? Anyway--it wasn't pretty. I haven't eaten that much sugar in months. I felt it too--in my energy level..in my craving for wine...plus the fact that it was Friday night...just not a good combo. So.....needless to say, drank a glass too many...in the past it would have been quite a bit more (baby steps)...actually feel pretty good this morning (good enough to endure 3 hours out at the soccer fields) Anyway---I know that one of my Oct. goals will be to Limit the Sugar if not eliminate it. Maybe it was good that I ate all that sugar--as it reminded me that it's a no-no and this is about life changes and you know what---the chocolate really wasn't that good because it made me feel like crap.
Love you all so very, very much!!! I just want you to know that!!!
sm-mary
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