so...as i taper my way down to AF I am thinking of what my long term plan is. I am fairly good at setting a limit and sticking to it. My weakness lies in drinking that limit every night...whether it be 1 or 3 drrinks.
So, what is safe? my initial plan was to only drink fri-sat-sun with the occassional drink during the week if i had something special, like book club.
if i limited my alcohol to 3 on each of those days, could i safely abstain the other days without worrying about withdrawals?
I have a friend who drinks like this and has for years. she's super healthy and has a good head on her shoulders.
so, if you drink like this every weekend, it's ok when monday comes around not to drink, right? or will you have withdrawals.
also, when i say 3 drinks, i mean us. standard drinks...
just curious. this may not be what i end up doing. i'd really just like to have a drink if i want one, and not have one if i don't without worrying about withdrawals. when can i get to that stage?
i feel like i'll worry about withdrawals on monday if i drink even that amount on the weekend.
ugh.
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