Guess I am doing Ok moderating as I am finding the 30 day thing a bit of a struggle. Last 18 days had wine once and that was 6 days ago. Infact in the last 3 1/2 weeks I have had AL just 3 times. Until I joined here I was lucky if I managed two days a week AF. Along with MWO think my on-line diet is also helping and I have lost 9lbs in 3 weeks. Want to do 14lbs in 5 weeks so well on my way. Sunday is weigh day so that makes for me not falling into the weekend trap. Gotta keep going and soon there will be a lot less of me.
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Hi
Guess I am doing Ok moderating as I am finding the 30 day thing a bit of a struggle. Last 18 days had wine once and that was 6 days ago. Infact in the last 3 1/2 weeks I have had AL just 3 times. Until I joined here I was lucky if I managed two days a week AF. Along with MWO think my on-line diet is also helping and I have lost 9lbs in 3 weeks. Want to do 14lbs in 5 weeks so well on my way. Sunday is weigh day so that makes for me not falling into the weekend trap. Gotta keep going and soon there will be a lot less of me.
QQSuccess is knowing when to sit back and enjoy the momentTags: None
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Doing Ok
Sounds like you're doing really well QQ - and congrats on the weight loss. Keep it up!Recovery Coaching website
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard wl:
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Doing Ok
Thanks Kimberley
Lost another 2lb this week making 11 in all. Did have AL over the weekend.
Bit difficult for me to visit here at the mo as I have my 16 year old stepdaughter staying and she likes to get on FaceBook. Don't think her seeing where I am at is a good role model. I do advertise the fact that I am not drinking as much, so she is aware that both her Dad and me have cut back.
Catch up when I can
QQSuccess is knowing when to sit back and enjoy the moment
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