It is more appropriate for todays thread......especially since there isn't one started for today!
Good Morning!
Okay, I see a pattern here.
A pattern of setting goals and then we get down on ourselves as we see that we have not met them.
I know that with AA they say "one day at a time" maybe with good reason. I'm not for or against AA. I've never tried it and I don't even really know too much about it other than I didn't want ANYTHING to do with it, because that would mean, a whole lot of things for me, that I was NOT about to do!
Who's with me to set our goals here on our moderation board one day at a time?
I'll start toady
My goal for today.....
I'm working so I will drink
I will NOT have more than four measured drinks
I will exercise
I will drink plenty of water
I Will get plenty of rest
I Will try to be kind to myself
I hope everyone is doing well.
Please be kind to yourselves today!
Happy Friday Muffins!
Love Ya,
Rachele
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