I want to make an official commitment to not consume alcohol Sundays thru Thursdays this month.
I never crave alcohol but somehow end up having a few beers way to many weekday nights.
My greatest time of weakness is 6-9 pm. If I start I might not stop till 10 pm - 2 am or so.
That leads to just not feeling good way too many mornings and that hurts my productivity.
I believe abstinence is the true way but for now I want to experience life with alcohol only on Friday evenings and / or Saturdays.
I am enrolled in an online course and will try to fill that 6-9 time of temptation with progress in the course.
Sincerely,
rrcr
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