I just wanted to share that I have decided to give moderation another try. Abstinence is not working for me....So far, I have been doing great. I drink 3-4 beers a day which is very good for me. I want to eventually cut it down even more but for now this is working fine. I am able to go to sleep fast and stay asleep for most of the nights and I'm able to dream again (something I always missed when I was drinking heavily). I also feel a lot less depressed and anxious! So, my anxiety was definitely alcohol-related. Everything seems to be going better in my life now. I'm able to take care of things with a clear head...Thank you so much for the support on this board!
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