Hi
Well had one night of three large white wines this week. planning same again Sunday when out for a meal..anything over that and my stop valve gets stuck and cant turn off.
the bigger plan...you can tell i,m new at this ..is to try and abstain for lent ..it starts on wed 21st feb but my plan is no more after sunday night
The good news is my hubby and best friend are joining me in their own quests to get a better moderate way of living(I know you have heard it all before about moderation but i need to try that before i have to totally abstain)
I try and live a christian life and accept God thinks I,m good enough(with room for improvement)So here I go...i have the spiritual daily readings lined up and worked out that needs to be 3 times a day, diary to record emotions. cinema programme sorted.joined lenten talks at church, keep fit already started.Indian cookery book at the ready to get into cooking nice meals at weekend for hubby/friends.
soft drinks of every kind..
So maybe tackling this out of control behaviour through a spiritual programme which doesnt rely just on my willpower but support from God, friends and family might do the trick on the path to moderation.
i dont know where it will end up but i step out in faith and hope all of us can share strategies that help.
regards Cassy
Well had one night of three large white wines this week. planning same again Sunday when out for a meal..anything over that and my stop valve gets stuck and cant turn off.
the bigger plan...you can tell i,m new at this ..is to try and abstain for lent ..it starts on wed 21st feb but my plan is no more after sunday night
The good news is my hubby and best friend are joining me in their own quests to get a better moderate way of living(I know you have heard it all before about moderation but i need to try that before i have to totally abstain)
I try and live a christian life and accept God thinks I,m good enough(with room for improvement)So here I go...i have the spiritual daily readings lined up and worked out that needs to be 3 times a day, diary to record emotions. cinema programme sorted.joined lenten talks at church, keep fit already started.Indian cookery book at the ready to get into cooking nice meals at weekend for hubby/friends.
soft drinks of every kind..
So maybe tackling this out of control behaviour through a spiritual programme which doesnt rely just on my willpower but support from God, friends and family might do the trick on the path to moderation.
i dont know where it will end up but i step out in faith and hope all of us can share strategies that help.
regards Cassy
Control the Mind
Comment