Hi All! I am on day 23 AF and feel great. I do believe some people can moderate (and some can't). I plan on going at least 30 days AF. I am working through the book "Responsible Drinking" and doing the worksheets. I feel so good that I have taken this step to change. I was binge drinking for years and finally had enough. I am going to try to moderate to see if I can, and if not, I am prepared to be AF forever. If you really want to moderate, I suggest going to the moderation management forum and list serve as well. It is helping me tremendously.
-
-
30 days AF then trying moderation
How are you doing MadtownMom?? -
30 days AF then trying moderation
Hope its going well from you... I lived in Madison when I was younger. Not too far away from it now, I love it up there.
30 days AF is a good goal to try... heck after 30 days you might feel like you want to extend it 60 or even longer.Comment
Comment